Shake and Bake
VS
Workouts
Monday 12/11/23 @ 4:10 PM
✅
257kj
91rpm
41%
19mph
Tuesday 12/12/23 @ 9:26 PM
251kj
86rpm
41%
18mph
Thursday 11/9/23 @ 5:57 PM
248kj
88rpm
43%
19mph
Monday 4/12/21 @ 12:18 PM
✅
274kj
95rpm
40%
19mph
Saturday 6/13/20 @ 4:1 PM
✅
565kj
96rpm
41%
19mph
Saturday 6/13/20 @ 3:10 PM
247kj
85rpm
41%
18mph
Saturday 3/28/20 @ 3:11 PM
555kj
89rpm
43%
19mph
Saturday 6/12/21 @ 1:26 PM
✅
598kj
88rpm
44%
20mph
Thursday 5/27/21 @ 9:54 PM
✅
617kj
93rpm
43%
20mph
Sunday 5/30/21 @ 4:9 PM
580kj
89rpm
45%
19mph
Tuesday 4/20/21 @ 10:32 PM
✅
417kj
93rpm
41%
19mph
Sunday 4/18/21 @ 12:8 PM
403kj
94rpm
40%
19mph
Wednesday 12/30/20 @ 4:50 PM
380kj
91rpm
41%
19mph
Saturday 12/26/20 @ 6:22 PM
✅
480kj
73rpm
55%
20mph
Monday 9/21/20 @ 4:2 PM
✅
423kj
87rpm
43%
19mph
Thursday 9/26/19 @ 12:3 PM
374kj
78rpm
40%
17mph
Monday 8/19/19 @ 10:2 PM
✅
396kj
82rpm
45%
19mph
Thursday 1/2/20 @ 12:39 PM
389kj
78rpm
45%
18mph
Tuesday 10/9/18 @ 10:29 PM
281kj
84rpm
37%
16mph
Monday 8/26/19 @ 12:1 PM
✅
376kj
81rpm
40%
17mph
bikerbeth
PZP-7 GreenMachineTeam
166
🔥
VS
advisordave
Oxford, Michigan
156
Workouts
251
kj
Tuesday 12/12/23
248
kj
Thursday 11/9/23
247
kj
Saturday 6/13/20
555
kj
Saturday 3/28/20
403
kj
Sunday 4/18/21
380
kj
Wednesday 12/30/20
389
kj
Thursday 1/2/20