Shake and Bake
Workouts
Saturday 6/25/22 @ 10:27 PM
✅
426kj
71rpm
50%
19mph
Monday 6/20/22 @ 7:10 PM
332kj
81rpm
40%
17mph
Saturday 3/28/20 @ 4:55 PM
✅
981kj
71rpm
63%
24mph
Friday 3/27/20 @ 4:41 PM
478kj
81rpm
43%
18mph
Friday 4/24/20 @ 9:40 PM
✅
989kj
72rpm
63%
23mph
Tuesday 5/25/21 @ 8:34 PM
476kj
86rpm
40%
18mph
Saturday 4/10/21 @ 6:11 PM
✅
481kj
69rpm
54%
20mph
Monday 4/19/21 @ 2:24 PM
342kj
88rpm
40%
18mph
Tuesday 11/24/20 @ 11:16 AM
✅
508kj
73rpm
53%
20mph
Monday 11/23/20 @ 7:32 PM
348kj
87rpm
39%
18mph
Thursday 4/16/20 @ 11:11 PM
✅
434kj
75rpm
58%
23mph
Thursday 5/14/20 @ 5:41 PM
218kj
91rpm
38%
18mph
Wednesday 11/27/19 @ 2:25 AM
✅
628kj
77rpm
53%
21mph
Tuesday 11/26/19 @ 4:33 PM
353kj
84rpm
41%
18mph
Thursday 2/20/20 @ 12:52 PM
✅
717kj
76rpm
60%
23mph
Wednesday 6/10/20 @ 7:17 PM
352kj
88rpm
40%
18mph
Tuesday 6/11/19 @ 1:57 AM
✅
687kj
74rpm
60%
22mph
Friday 6/7/19 @ 8:3 PM
356kj
80rpm
43%
18mph
Wednesday 1/9/19 @ 2:20 AM
✅
384kj
81rpm
44%
19mph
Wednesday 1/2/19 @ 4:30 PM
352kj
86rpm
41%
18mph
Workouts
478
kj
Friday 3/27/20
342
kj
Monday 4/19/21
218
kj
Thursday 5/14/20
353
kj
Tuesday 11/26/19
352
kj
Wednesday 6/10/20
352
kj
Wednesday 1/2/19