Shake and Bake
Workouts
Monday 12/25/23 @ 7:42 PM
✅
333kj
68rpm
55%
21mph
Monday 11/13/23 @ 11:59 PM
302kj
46rpm
67%
18mph
Wednesday 8/23/23 @ 11:25 PM
✅
348kj
70rpm
55%
21mph
Monday 8/28/23 @ 10:3 PM
221kj
63rpm
50%
16mph
Friday 6/16/23 @ 3:57 PM
✅
333kj
69rpm
55%
21mph
Sunday 8/20/23 @ 9:38 PM
205kj
53rpm
51%
14mph
Wednesday 2/22/23 @ 11:13 PM
✅
115kj
57rpm
64%
21mph
Monday 9/27/21 @ 12:46 PM
111kj
36rpm
81%
17mph
Saturday 8/6/22 @ 3:58 PM
✅
357kj
59rpm
63%
21mph
Wednesday 10/12/22 @ 11:52 PM
240kj
37rpm
69%
12mph
Sunday 8/14/22 @ 12:3 PM
74kj
0rpm
0%
0mph
Sunday 3/13/22 @ 9:53 PM
✅
128kj
46rpm
67%
16mph
Tuesday 6/14/22 @ 6:13 PM
✅
223kj
58rpm
63%
21mph
Monday 6/20/22 @ 4:4 PM
127kj
50rpm
57%
14mph
Saturday 12/18/21 @ 12:22 PM
✅
100kj
64rpm
55%
20mph
Saturday 2/5/22 @ 1:35 PM
27kj
67rpm
30%
10mph
Saturday 7/3/21 @ 6:28 PM
361kj
61rpm
61%
21mph
Tuesday 1/4/22 @ 12:28 AM
✅
421kj
39rpm
78%
17mph
Tuesday 3/16/21 @ 7:13 PM
✅
331kj
61rpm
60%
21mph
Wednesday 9/8/21 @ 11:20 PM
302kj
36rpm
76%
15mph