Shake and Bake
Workouts
Saturday 4/29/23 @ 3:4 PM
119kj
61rpm
43%
15mph
Saturday 4/29/23 @ 3:51 PM
✅
144kj
79rpm
35%
15mph
Wednesday 3/29/23 @ 3:32 PM
✅
128kj
57rpm
43%
14mph
Friday 3/17/23 @ 1:55 PM
106kj
72rpm
33%
13mph
Saturday 2/1/20 @ 6:42 PM
✅
343kj
78rpm
38%
16mph
Thursday 4/29/21 @ 1:37 PM
332kj
82rpm
37%
16mph
Wednesday 2/3/21 @ 4:44 AM
149kj
75rpm
37%
15mph
Wednesday 11/18/20 @ 3:18 PM
✅
156kj
81rpm
36%
15mph
Thursday 9/10/20 @ 3:53 PM
✅
329kj
76rpm
42%
17mph
Tuesday 9/8/20 @ 1:48 PM
268kj
80rpm
38%
16mph
Friday 9/4/20 @ 5:15 PM
✅
402kj
77rpm
41%
17mph
Thursday 9/3/20 @ 1:21 PM
313kj
78rpm
37%
15mph
Monday 6/29/20 @ 3:59 PM
✅
321kj
77rpm
42%
17mph
Saturday 6/27/20 @ 2:26 PM
256kj
85rpm
35%
15mph
Saturday 6/27/20 @ 3:0 PM
✅
417kj
80rpm
41%
17mph
Tuesday 6/23/20 @ 1:59 PM
317kj
80rpm
36%
15mph
Tuesday 2/18/20 @ 4:40 PM
✅
335kj
74rpm
44%
17mph
Monday 2/17/20 @ 1:39 PM
208kj
78rpm
35%
14mph
Saturday 12/21/19 @ 3:43 PM
✅
57kj
69rpm
36%
13mph
Thursday 5/9/19 @ 12:39 PM
41kj
79rpm
28%
12mph
Workouts
332
kj
Thursday 4/29/21
149
kj
Wednesday 2/3/21
313
kj
Thursday 9/3/20
317
kj
Tuesday 6/23/20