Shake and Bake
Workouts
Tuesday 10/19/21 @ 2:41 PM
437kj
91rpm
42%
20mph
Thursday 4/6/23 @ 9:57 AM
✅
707kj
86rpm
53%
24mph
Monday 9/12/22 @ 10:17 AM
338kj
86rpm
39%
17mph
Thursday 3/3/22 @ 10:43 AM
✅
719kj
88rpm
53%
24mph
Monday 7/12/21 @ 6:53 PM
402kj
86rpm
42%
18mph
Wednesday 6/16/21 @ 9:57 AM
✅
697kj
92rpm
52%
24mph
Thursday 4/2/20 @ 10:11 PM
289kj
89rpm
42%
19mph
Tuesday 2/4/20 @ 12:11 PM
✅
483kj
90rpm
53%
24mph
Monday 5/20/19 @ 8:59 AM
393kj
78rpm
46%
19mph
Sunday 5/19/19 @ 11:57 AM
✅
725kj
88rpm
54%
24mph
Monday 2/25/19 @ 10:47 AM
439kj
82rpm
46%
20mph
Monday 2/25/19 @ 11:7 AM
✅
721kj
94rpm
52%
24mph
Monday 12/11/17 @ 10:50 AM
599kj
87rpm
50%
22mph
Wednesday 1/9/19 @ 11:1 AM
✅
728kj
94rpm
52%
24mph
Saturday 12/22/18 @ 3:0 PM
585kj
81rpm
47%
20mph
Sunday 5/27/18 @ 10:2 AM
✅
913kj
93rpm
51%
23mph
Saturday 6/9/18 @ 2:5 PM
99kj
71rpm
52%
20mph
Tuesday 5/22/18 @ 3:3 PM
✅
157kj
82rpm
57%
24mph
Monday 10/16/17 @ 1:33 AM
305kj
85rpm
39%
17mph
Wednesday 10/18/17 @ 11:58 AM
✅
654kj
84rpm
53%
23mph
Workouts
437
kj
Tuesday 10/19/21
402
kj
Monday 7/12/21
289
kj
Thursday 4/2/20
439
kj
Monday 2/25/19
585
kj
Saturday 12/22/18