Shake and Bake
VS
Workouts
Friday 2/24/23 @ 4:11 PM
286kj
71rpm
42%
16mph
Monday 6/22/20 @ 10:53 AM
✅
385kj
85rpm
42%
18mph
Thursday 6/10/21 @ 10:16 AM
216kj
76rpm
44%
17mph
Sunday 1/10/21 @ 12:50 PM
✅
220kj
84rpm
40%
17mph
Sunday 9/20/20 @ 5:6 PM
✅
216kj
81rpm
42%
17mph
Tuesday 12/6/22 @ 10:58 PM
201kj
85rpm
37%
16mph
Monday 5/24/21 @ 9:49 AM
297kj
82rpm
38%
16mph
Monday 5/24/21 @ 10:25 AM
✅
392kj
90rpm
39%
18mph
Wednesday 8/18/21 @ 9:56 AM
380kj
78rpm
45%
18mph
Wednesday 8/18/21 @ 10:6 AM
✅
436kj
90rpm
42%
19mph
Wednesday 11/17/21 @ 10:57 AM
352kj
74rpm
45%
18mph
Wednesday 11/17/21 @ 11:38 AM
✅
399kj
79rpm
46%
19mph
Saturday 11/6/21 @ 12:53 PM
448kj
78rpm
42%
17mph
Saturday 11/6/21 @ 3:53 PM
✅
529kj
87rpm
40%
18mph
Saturday 10/30/21 @ 1:15 PM
511kj
77rpm
46%
19mph
Saturday 4/10/21 @ 5:2 PM
✅
555kj
88rpm
43%
19mph
Thursday 10/7/21 @ 11:23 AM
✅
67kj
86rpm
39%
17mph
Saturday 7/24/21 @ 1:3 PM
48kj
87rpm
33%
15mph
Wednesday 7/28/21 @ 9:52 AM
370kj
78rpm
45%
18mph
Thursday 7/29/21 @ 9:56 AM
✅
403kj
89rpm
41%
19mph
bgirly
rochester hills, MI
23
VS
chadmanm
🇩🇪🇺🇸 HD- ATL - PZP - hardcore
180
🔥
Workouts
216
kj
Thursday 6/10/21
352
kj
Wednesday 11/17/21
370
kj
Wednesday 7/28/21