Shake and Bake
Workouts
Tuesday 7/27/21 @ 2:57 PM
215kj
84rpm
33%
14mph
Sunday 7/25/21 @ 1:56 PM
✅
526kj
89rpm
47%
21mph
Saturday 11/28/20 @ 2:14 AM
289kj
82rpm
34%
15mph
Saturday 11/16/19 @ 5:44 PM
✅
600kj
86rpm
45%
20mph
Saturday 1/21/23 @ 4:30 PM
30kj
76rpm
29%
12mph
Monday 1/30/23 @ 11:18 AM
✅
74kj
87rpm
39%
18mph
Thursday 1/26/23 @ 1:3 AM
199kj
78rpm
34%
14mph
Sunday 1/8/23 @ 8:19 PM
✅
501kj
86rpm
46%
21mph
Saturday 8/6/22 @ 3:33 AM
131kj
78rpm
34%
14mph
Friday 8/20/21 @ 10:6 AM
✅
330kj
86rpm
47%
21mph
Friday 9/30/22 @ 10:54 AM
204kj
75rpm
34%
14mph
Tuesday 1/5/21 @ 10:27 AM
✅
533kj
86rpm
47%
21mph
Tuesday 8/30/22 @ 1:23 PM
199kj
75rpm
36%
14mph
Thursday 9/1/22 @ 9:18 AM
✅
460kj
84rpm
45%
20mph
Friday 7/15/22 @ 1:34 PM
123kj
76rpm
34%
14mph
Monday 7/4/22 @ 2:31 PM
✅
328kj
85rpm
49%
21mph
Sunday 5/30/21 @ 12:56 AM
289kj
87rpm
33%
15mph
Saturday 1/9/21 @ 12:58 PM
✅
732kj
91rpm
47%
21mph
Monday 2/22/21 @ 1:12 AM
138kj
84rpm
33%
14mph
Friday 2/19/21 @ 10:12 AM
✅
343kj
89rpm
46%
21mph
Workouts
199
kj
Thursday 1/26/23
131
kj
Saturday 8/6/22
199
kj
Tuesday 8/30/22
289
kj
Sunday 5/30/21
138
kj
Monday 2/22/21