Shake and Bake
Workouts
Friday 1/1/21 @ 9:14 PM
144kj
80rpm
33%
14mph
Sunday 12/20/20 @ 5:46 PM
✅
192kj
90rpm
35%
16mph
Monday 10/28/19 @ 8:53 PM
234kj
82rpm
36%
15mph
Wednesday 1/27/21 @ 3:55 PM
✅
324kj
91rpm
38%
17mph
Saturday 5/15/21 @ 3:17 PM
300kj
80rpm
35%
15mph
Saturday 5/15/21 @ 11:52 AM
✅
418kj
88rpm
38%
17mph
Monday 4/5/21 @ 6:59 PM
kj
rpm
%
0mph
Saturday 3/27/21 @ 2:57 PM
✅
212kj
92rpm
37%
17mph
Tuesday 11/24/20 @ 2:21 PM
296kj
80rpm
34%
14mph
Wednesday 11/25/20 @ 1:36 PM
✅
402kj
89rpm
37%
17mph
Tuesday 8/18/20 @ 2:26 PM
224kj
82rpm
34%
15mph
Saturday 9/19/20 @ 2:1 PM
✅
302kj
86rpm
38%
17mph
Sunday 10/6/19 @ 8:44 PM
139kj
87rpm
32%
14mph
Wednesday 10/9/19 @ 1:34 PM
✅
189kj
87rpm
37%
16mph
Thursday 12/12/19 @ 5:15 PM
293kj
78rpm
34%
14mph
Sunday 12/15/19 @ 1:24 PM
✅
371kj
89rpm
34%
16mph
Saturday 6/8/19 @ 5:30 PM
284kj
78rpm
36%
15mph
Saturday 8/24/19 @ 8:15 PM
✅
406kj
84rpm
39%
17mph
Monday 7/8/19 @ 10:16 PM
39kj
83rpm
31%
14mph
Friday 6/7/19 @ 5:26 PM
✅
40kj
84rpm
31%
13mph
Workouts
144
kj
Friday 1/1/21
234
kj
Monday 10/28/19
300
kj
Saturday 5/15/21
kj
Monday 4/5/21
296
kj
Tuesday 11/24/20
224
kj
Tuesday 8/18/20
139
kj
Sunday 10/6/19
284
kj
Saturday 6/8/19