Shake and Bake
Workouts
Tuesday 11/7/23 @ 12:29 PM
201kj
76rpm
34%
14mph
Thursday 3/11/21 @ 4:56 PM
✅
566kj
0rpm
0%
0mph
Sunday 8/9/20 @ 4:40 PM
231kj
80rpm
35%
15mph
Tuesday 7/27/21 @ 11:8 AM
✅
576kj
0rpm
0%
0mph
Monday 6/27/22 @ 4:19 PM
220kj
67rpm
36%
14mph
Tuesday 6/28/22 @ 8:33 PM
✅
566kj
78rpm
52%
21mph
Tuesday 9/1/20 @ 8:31 PM
218kj
83rpm
34%
15mph
Wednesday 3/25/20 @ 8:26 PM
✅
508kj
87rpm
47%
21mph
Monday 11/30/20 @ 3:15 PM
243kj
82rpm
34%
15mph
Tuesday 12/8/20 @ 2:1 AM
✅
558kj
86rpm
49%
21mph
Friday 1/22/21 @ 3:49 PM
283kj
80rpm
34%
14mph
Saturday 4/18/20 @ 6:46 PM
✅
742kj
85rpm
50%
22mph
Monday 10/5/20 @ 2:38 PM
207kj
78rpm
35%
14mph
Wednesday 10/21/20 @ 1:4 AM
✅
462kj
78rpm
49%
20mph
Friday 6/5/20 @ 2:59 PM
297kj
79rpm
36%
15mph
Sunday 6/7/20 @ 11:54 AM
✅
707kj
82rpm
50%
21mph
Tuesday 4/14/20 @ 4:33 PM
221kj
85rpm
33%
14mph
Thursday 4/16/20 @ 9:15 PM
✅
547kj
85rpm
49%
21mph
Wednesday 1/22/20 @ 4:42 PM
216kj
79rpm
35%
14mph
Thursday 1/23/20 @ 9:48 PM
✅
495kj
80rpm
49%
20mph
Workouts
201
kj
Tuesday 11/7/23
218
kj
Tuesday 9/1/20
283
kj
Friday 1/22/21
207
kj
Monday 10/5/20
297
kj
Friday 6/5/20