Shake and Bake
Workouts
Wednesday 7/1/20 @ 2:9 PM
✅
615kj
91rpm
44%
20mph
Tuesday 8/1/23 @ 2:12 AM
0kj
0rpm
25%
0mph
Tuesday 6/14/22 @ 7:29 PM
476kj
86rpm
46%
20mph
Monday 6/13/22 @ 10:20 PM
✅
546kj
66rpm
64%
21mph
Wednesday 10/13/21 @ 3:34 PM
487kj
88rpm
46%
20mph
Thursday 11/17/22 @ 7:0 PM
✅
578kj
59rpm
69%
22mph
Saturday 9/24/22 @ 5:6 PM
678kj
89rpm
47%
21mph
Saturday 9/24/22 @ 9:27 PM
✅
846kj
57rpm
73%
22mph
Wednesday 9/9/20 @ 12:7 PM
293kj
95rpm
42%
20mph
Tuesday 4/13/21 @ 4:14 PM
✅
338kj
69rpm
56%
21mph
Tuesday 3/16/21 @ 2:49 PM
✅
88kj
89rpm
42%
19mph
Wednesday 2/24/21 @ 9:28 PM
52kj
77rpm
38%
15mph
Monday 11/9/20 @ 2:26 PM
✅
459kj
94rpm
43%
20mph
Monday 11/9/20 @ 6:28 PM
427kj
74rpm
49%
19mph
Tuesday 10/6/20 @ 2:32 PM
✅
296kj
93rpm
42%
20mph
Friday 10/9/20 @ 3:49 PM
252kj
78rpm
45%
19mph
Saturday 9/12/20 @ 2:53 PM
✅
611kj
94rpm
43%
20mph
Saturday 9/12/20 @ 2:19 PM
573kj
73rpm
50%
19mph
Wednesday 1/22/20 @ 4:33 PM
249kj
85rpm
42%
18mph
Wednesday 4/15/20 @ 10:23 PM
✅
315kj
54rpm
65%
20mph
Workouts
476
kj
Tuesday 6/14/22
293
kj
Wednesday 9/9/20
427
kj
Monday 11/9/20
252
kj
Friday 10/9/20
573
kj
Saturday 9/12/20
249
kj
Wednesday 1/22/20