Shake and Bake
Workouts
Wednesday 6/22/22 @ 5:52 PM
511kj
90rpm
46%
21mph
Monday 6/20/22 @ 10:21 AM
✅
725kj
86rpm
55%
24mph
Wednesday 9/8/21 @ 7:17 PM
501kj
84rpm
48%
21mph
Saturday 2/13/21 @ 11:0 AM
✅
717kj
90rpm
53%
24mph
Monday 1/10/22 @ 5:36 PM
488kj
87rpm
46%
20mph
Thursday 12/2/21 @ 11:5 AM
✅
706kj
88rpm
53%
24mph
Friday 4/21/23 @ 4:23 PM
469kj
90rpm
44%
20mph
Saturday 9/30/23 @ 11:3 AM
✅
710kj
83rpm
55%
24mph
Wednesday 4/19/23 @ 9:58 PM
511kj
98rpm
43%
21mph
Friday 11/15/19 @ 12:59 PM
✅
725kj
90rpm
52%
24mph
Monday 8/30/21 @ 7:38 PM
454kj
89rpm
44%
20mph
Wednesday 11/20/19 @ 11:3 AM
✅
729kj
91rpm
52%
24mph
Tuesday 12/8/20 @ 5:15 PM
313kj
91rpm
44%
20mph
Tuesday 11/5/19 @ 2:30 PM
✅
493kj
90rpm
53%
24mph
Tuesday 2/23/21 @ 5:1 PM
312kj
94rpm
43%
20mph
Saturday 12/4/21 @ 11:34 AM
✅
457kj
88rpm
53%
24mph
Friday 10/2/20 @ 1:19 PM
627kj
89rpm
45%
20mph
Sunday 10/4/20 @ 11:10 AM
✅
958kj
90rpm
53%
24mph
Tuesday 2/2/21 @ 4:57 PM
152kj
86rpm
45%
20mph
Sunday 9/13/20 @ 10:20 AM
✅
231kj
90rpm
52%
24mph
Workouts
469
kj
Friday 4/21/23
511
kj
Wednesday 4/19/23
454
kj
Monday 8/30/21
313
kj
Tuesday 12/8/20
312
kj
Tuesday 2/23/21