Shake and Bake
Workouts
Tuesday 11/2/21 @ 9:19 PM
339kj
87rpm
40%
18mph
Tuesday 6/29/21 @ 10:36 AM
✅
743kj
90rpm
53%
24mph
Friday 10/2/20 @ 4:20 PM
227kj
88rpm
34%
15mph
Thursday 10/13/22 @ 10:3 AM
✅
714kj
88rpm
53%
24mph
Friday 2/28/20 @ 10:17 PM
208kj
92rpm
38%
17mph
Wednesday 2/26/20 @ 2:53 PM
✅
483kj
90rpm
53%
24mph
Monday 4/6/20 @ 8:57 PM
312kj
84rpm
40%
17mph
Friday 2/21/20 @ 12:5 PM
✅
728kj
91rpm
52%
24mph
Monday 6/24/19 @ 1:21 AM
334kj
86rpm
40%
18mph
Saturday 3/14/20 @ 10:18 AM
✅
745kj
91rpm
53%
24mph
Tuesday 7/2/19 @ 10:15 PM
258kj
90rpm
34%
16mph
Saturday 4/4/20 @ 9:59 AM
✅
776kj
90rpm
54%
25mph
Saturday 4/18/20 @ 8:31 PM
420kj
85rpm
40%
17mph
Saturday 3/7/20 @ 5:41 PM
✅
976kj
91rpm
52%
24mph
Tuesday 10/29/19 @ 9:6 PM
237kj
80rpm
43%
18mph
Sunday 11/3/19 @ 2:16 PM
✅
521kj
90rpm
54%
24mph
Friday 8/17/18 @ 12:50 AM
226kj
83rpm
42%
18mph
Monday 8/13/18 @ 3:26 PM
✅
473kj
95rpm
51%
24mph
Friday 5/25/18 @ 8:51 PM
201kj
78rpm
42%
17mph
Friday 5/25/18 @ 4:23 PM
✅
454kj
92rpm
51%
23mph
Workouts
227
kj
Friday 10/2/20
208
kj
Friday 2/28/20
312
kj
Monday 4/6/20
420
kj
Saturday 4/18/20