Shake and Bake
Workouts
Wednesday 5/17/23 @ 6:50 AM
279kj
85rpm
37%
16mph
Tuesday 9/15/20 @ 10:34 AM
✅
724kj
87rpm
54%
24mph
Monday 4/13/20 @ 2:55 PM
184kj
75rpm
42%
16mph
Thursday 9/3/20 @ 11:39 AM
✅
547kj
92rpm
55%
25mph
Sunday 5/24/20 @ 10:18 AM
392kj
84rpm
38%
17mph
Saturday 5/9/20 @ 11:11 AM
✅
989kj
87rpm
54%
24mph
Tuesday 2/23/21 @ 9:24 AM
87kj
91rpm
30%
14mph
Monday 8/2/21 @ 9:39 AM
✅
224kj
95rpm
44%
21mph
Thursday 7/29/21 @ 11:13 AM
292kj
86rpm
38%
17mph
Monday 7/26/21 @ 9:55 AM
✅
610kj
86rpm
52%
22mph
Tuesday 3/9/21 @ 9:4 AM
194kj
75rpm
41%
16mph
Tuesday 12/15/20 @ 11:57 AM
✅
487kj
85rpm
55%
24mph
Wednesday 3/18/20 @ 8:5 AM
239kj
76rpm
38%
15mph
Monday 10/19/20 @ 9:4 AM
✅
736kj
87rpm
55%
24mph
Wednesday 9/9/20 @ 8:8 AM
324kj
77rpm
43%
17mph
Sunday 3/22/20 @ 10:46 AM
✅
707kj
86rpm
54%
24mph
Sunday 9/6/20 @ 10:36 AM
395kj
85rpm
38%
17mph
Friday 9/4/20 @ 11:14 AM
✅
1004kj
88rpm
55%
24mph
Sunday 1/27/19 @ 12:8 PM
kj
rpm
%
0mph
Sunday 1/13/19 @ 12:30 PM
✅
484kj
83rpm
42%
18mph
Workouts
279
kj
Wednesday 5/17/23
392
kj
Sunday 5/24/20
292
kj
Thursday 7/29/21
395
kj
Sunday 9/6/20