Shake and Bake
Workouts
Tuesday 10/24/23 @ 11:25 AM
367kj
0rpm
0%
0mph
Monday 10/16/23 @ 10:35 AM
✅
661kj
84rpm
53%
23mph
Thursday 10/8/20 @ 8:9 AM
394kj
86rpm
36%
16mph
Saturday 7/27/19 @ 4:40 PM
✅
977kj
95rpm
51%
24mph
Thursday 5/13/21 @ 7:59 AM
270kj
82rpm
38%
16mph
Friday 2/21/20 @ 12:5 PM
✅
728kj
91rpm
52%
24mph
Sunday 11/21/21 @ 12:7 PM
377kj
84rpm
38%
17mph
Saturday 3/7/20 @ 5:41 PM
✅
976kj
91rpm
52%
24mph
Sunday 10/24/21 @ 10:14 AM
347kj
87rpm
36%
16mph
Saturday 10/23/21 @ 9:55 AM
✅
901kj
89rpm
52%
23mph
Sunday 10/17/21 @ 8:9 AM
500kj
84rpm
39%
17mph
Saturday 10/16/21 @ 9:50 AM
✅
1163kj
89rpm
52%
24mph
Monday 1/6/20 @ 10:0 PM
203kj
83rpm
39%
17mph
Saturday 11/2/19 @ 10:34 AM
✅
502kj
92rpm
52%
24mph
Sunday 12/15/19 @ 8:13 PM
108kj
80rpm
42%
17mph
Tuesday 12/10/19 @ 11:58 AM
✅
242kj
90rpm
53%
24mph
Friday 6/21/19 @ 7:51 AM
257kj
71rpm
40%
15mph
Friday 6/14/19 @ 9:51 AM
✅
730kj
96rpm
51%
24mph
Friday 11/24/17 @ 9:8 AM
kj
rpm
%
0mph
Tuesday 3/27/18 @ 10:14 AM
✅
685kj
91rpm
51%
23mph
Workouts
367
kj
Tuesday 10/24/23
270
kj
Thursday 5/13/21
377
kj
Sunday 11/21/21
347
kj
Sunday 10/24/21
500
kj
Sunday 10/17/21
108
kj
Sunday 12/15/19