Shake and Bake
Workouts
Wednesday 11/18/20 @ 10:32 PM
✅
337kj
77rpm
44%
18mph
Saturday 6/18/22 @ 1:54 PM
318kj
81rpm
40%
17mph
Saturday 10/31/20 @ 5:4 PM
254kj
83rpm
43%
19mph
Sunday 11/1/20 @ 4:47 PM
✅
254kj
89rpm
41%
18mph
Wednesday 9/30/20 @ 3:59 PM
354kj
80rpm
42%
17mph
Monday 9/28/20 @ 12:45 PM
✅
354kj
85rpm
39%
17mph
Monday 7/13/20 @ 9:29 PM
520kj
78rpm
45%
19mph
Saturday 5/18/19 @ 12:50 PM
✅
523kj
86rpm
42%
18mph
Friday 6/26/20 @ 7:17 PM
340kj
76rpm
44%
18mph
Saturday 6/27/20 @ 3:33 PM
✅
345kj
83rpm
41%
18mph
Wednesday 6/24/20 @ 4:26 PM
✅
372kj
79rpm
44%
18mph
Thursday 6/25/20 @ 9:6 PM
364kj
87rpm
40%
18mph
Sunday 5/10/20 @ 5:30 PM
✅
366kj
84rpm
42%
18mph
Friday 5/8/20 @ 4:15 PM
362kj
87rpm
39%
17mph
Wednesday 2/28/18 @ 9:23 PM
285kj
81rpm
39%
17mph
Friday 11/30/18 @ 1:37 PM
✅
359kj
89rpm
40%
18mph
Friday 11/30/18 @ 2:5 AM
✅
352kj
83rpm
42%
18mph
Friday 1/12/18 @ 1:37 PM
277kj
88rpm
36%
16mph
Wednesday 7/25/18 @ 4:17 PM
334kj
77rpm
43%
17mph
Thursday 5/17/18 @ 9:52 AM
✅
352kj
87rpm
39%
18mph
Workouts
318
kj
Saturday 6/18/22
254
kj
Saturday 10/31/20
340
kj
Friday 6/26/20
285
kj
Wednesday 2/28/18
277
kj
Friday 1/12/18