Shake and Bake
Workouts
Monday 8/2/21 @ 10:3 PM
161kj
85rpm
34%
15mph
Tuesday 11/9/21 @ 7:49 PM
✅
176kj
85rpm
36%
16mph
Friday 6/7/19 @ 1:25 PM
259kj
76rpm
39%
16mph
Sunday 6/2/19 @ 10:42 PM
✅
290kj
82rpm
39%
17mph
Wednesday 2/22/23 @ 9:40 PM
✅
248kj
87rpm
34%
16mph
Monday 3/14/22 @ 5:25 PM
241kj
86rpm
34%
15mph
Saturday 1/23/21 @ 3:17 PM
343kj
85rpm
36%
16mph
Wednesday 2/1/23 @ 7:33 PM
✅
350kj
88rpm
35%
16mph
Thursday 2/4/21 @ 7:34 PM
274kj
82rpm
38%
16mph
Wednesday 5/5/21 @ 5:41 PM
✅
317kj
79rpm
42%
17mph
Wednesday 9/28/22 @ 9:3 PM
✅
192kj
85rpm
37%
16mph
Sunday 3/29/20 @ 4:31 PM
146kj
75rpm
37%
15mph
Thursday 4/30/20 @ 7:59 PM
✅
174kj
82rpm
37%
16mph
Thursday 6/3/21 @ 6:1 PM
166kj
73rpm
43%
17mph
Friday 12/4/20 @ 5:25 PM
✅
279kj
84rpm
37%
16mph
Wednesday 3/3/21 @ 6:38 PM
264kj
77rpm
39%
16mph
Wednesday 1/13/21 @ 6:59 PM
✅
49kj
77rpm
37%
15mph
Friday 1/29/21 @ 5:26 PM
44kj
78rpm
34%
14mph
Thursday 4/12/18 @ 3:17 PM
✅
340kj
74rpm
45%
18mph
Friday 1/18/19 @ 3:28 PM
278kj
75rpm
41%
16mph
Workouts
161
kj
Monday 8/2/21
241
kj
Monday 3/14/22
343
kj
Saturday 1/23/21
166
kj
Thursday 6/3/21