Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
beardownarizona
Phoenix, AZ
195 π₯
Beat speedy_monzales
VS
speedy_monzales
SATX
95
Beat beardownarizona
Workouts
Previous Workouts
Next Workouts
Saturday 6/24/23 @ 5:20 PM
β
616
kj
0
rpm
0
%
0
mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
Monday 5/8/23 @ 1:32 PM
438
kj
91
rpm
43
%
20
mph
Wednesday 3/22/23 @ 11:31 PM
192
kj
81
rpm
45
%
19
mph
20 min 80s Ride
Denis Morton
View Class
Share
Friday 9/2/22 @ 1:37 PM
β
234
kj
86
rpm
49
%
21
mph
Monday 4/25/22 @ 1:10 PM
634
kj
75
rpm
47
%
18
mph
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
Saturday 1/18/20 @ 5:50 PM
β
716
kj
81
rpm
41
%
18
mph
Monday 9/27/21 @ 12:58 PM
β
538
kj
91
rpm
46
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 1/23/20 @ 10:13 PM
476
kj
91
rpm
45
%
20
mph
Friday 8/27/21 @ 12:30 AM
β
300
kj
97
rpm
41
%
20
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 6/15/20 @ 10:46 PM
284
kj
98
rpm
40
%
19
mph
Tuesday 7/6/21 @ 5:35 PM
kj
rpm
%
0
mph
20 min AFO Ride: Depeche Mode
Christine D'Ercole
View Class
Share
Sunday 7/4/21 @ 3:24 PM
β
220
kj
89
rpm
46
%
21
mph
Monday 1/20/20 @ 5:1 PM
β
541
kj
75
rpm
53
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/25/20 @ 7:6 PM
474
kj
90
rpm
45
%
20
mph
Saturday 8/11/18 @ 4:36 PM
β
709
kj
83
rpm
50
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/14/19 @ 2:51 PM
651
kj
91
rpm
45
%
21
mph
Sunday 1/6/19 @ 7:34 PM
β
510
kj
87
rpm
48
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 10/13/18 @ 1:25 PM
466
kj
85
rpm
46
%
20
mph
Saturday 2/17/18 @ 6:40 PM
420
kj
79
rpm
46
%
19
mph
45 min PyeongChang Ride
Robin ArzΓ³n
View Class
Share
Thursday 2/22/18 @ 6:38 PM
β
544
kj
78
rpm
53
%
21
mph
Previous Workouts
Next Workouts
beardownarizona
Phoenix, AZ
195 π₯
Beat speedy_monzales
VS
speedy_monzales
SATX
95
Beat beardownarizona
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
β
616
kj
Saturday 6/24/23
438
kj
Monday 5/8/23
20 min 80s Ride
Denis Morton
View Class
Share
192
kj
Wednesday 3/22/23
β
234
kj
Friday 9/2/22
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
634
kj
Monday 4/25/22
β
716
kj
Saturday 1/18/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
538
kj
Monday 9/27/21
476
kj
Thursday 1/23/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
300
kj
Friday 8/27/21
284
kj
Monday 6/15/20
20 min AFO Ride: Depeche Mode
Christine D'Ercole
View Class
Share
kj
Tuesday 7/6/21
β
220
kj
Sunday 7/4/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
541
kj
Monday 1/20/20
474
kj
Saturday 1/25/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
709
kj
Saturday 8/11/18
651
kj
Saturday 9/14/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
510
kj
Sunday 1/6/19
466
kj
Saturday 10/13/18
45 min PyeongChang Ride
Robin ArzΓ³n
View Class
Share
420
kj
Saturday 2/17/18
β
544
kj
Thursday 2/22/18
Previous Workouts
Next Workouts