Shake and Bake

Workouts

Monday 2/3/20 @ 2:18 PM
581kj
93rpm
47%
22mph
45 min Power Zone Ride
Matt Wilpers
Monday 2/3/20 @ 2:30 PM
✅
748kj
89rpm
54%
24mph
Tuesday 8/20/19 @ 1:18 PM
259kj
78rpm
55%
22mph
20 min 80s Pop Ride
Matt Wilpers
Friday 8/16/19 @ 2:28 PM
✅
328kj
97rpm
51%
24mph
Friday 2/22/19 @ 10:38 PM
603kj
82rpm
53%
22mph
45 min Live DJ Ride
Matt Wilpers
Friday 2/22/19 @ 10:41 PM
✅
700kj
93rpm
51%
24mph

Workouts

45 min Power Zone Ride
Matt Wilpers
581 kj
Monday 2/3/20
✅ 748 kj
Monday 2/3/20
20 min 80s Pop Ride
Matt Wilpers
259 kj
Tuesday 8/20/19
✅ 328 kj
Friday 8/16/19
45 min Live DJ Ride
Matt Wilpers
603 kj
Friday 2/22/19
✅ 700 kj
Friday 2/22/19