Shake and Bake
Workouts
Saturday 6/11/22 @ 7:43 PM
312kj
78rpm
42%
17mph
Sunday 6/12/22 @ 10:43 PM
✅
445kj
66rpm
55%
20mph
Sunday 8/16/20 @ 11:55 PM
430kj
80rpm
42%
17mph
Saturday 12/14/19 @ 5:44 PM
✅
942kj
75rpm
61%
23mph
Friday 7/28/23 @ 10:39 PM
330kj
82rpm
41%
18mph
Friday 6/26/20 @ 10:49 AM
✅
712kj
75rpm
60%
23mph
Monday 7/25/22 @ 9:49 PM
202kj
73rpm
44%
17mph
Sunday 7/17/22 @ 3:17 PM
✅
240kj
74rpm
46%
18mph
Sunday 11/8/20 @ 11:43 PM
312kj
81rpm
40%
17mph
Monday 11/9/20 @ 11:36 AM
✅
488kj
72rpm
53%
20mph
Thursday 8/5/21 @ 10:58 PM
400kj
81rpm
40%
17mph
Saturday 4/3/21 @ 11:28 AM
✅
686kj
69rpm
56%
21mph
Tuesday 6/23/20 @ 12:0 AM
271kj
82rpm
38%
16mph
Tuesday 6/23/20 @ 10:52 AM
✅
463kj
77rpm
58%
23mph
Tuesday 6/9/20 @ 10:20 AM
150kj
79rpm
36%
15mph
Wednesday 6/3/20 @ 9:58 PM
✅
380kj
82rpm
52%
22mph
Friday 1/31/20 @ 11:8 AM
153kj
76rpm
38%
15mph
Saturday 6/29/19 @ 2:7 PM
✅
348kj
80rpm
51%
21mph
Thursday 1/23/20 @ 11:7 AM
36kj
79rpm
32%
13mph
Saturday 8/10/19 @ 5:48 PM
✅
75kj
73rpm
46%
18mph
Workouts
312
kj
Saturday 6/11/22
330
kj
Friday 7/28/23
312
kj
Sunday 11/8/20
400
kj
Thursday 8/5/21