Shake and Bake
Workouts
Thursday 10/19/23 @ 9:28 PM
175kj
80rpm
37%
16mph
Monday 5/15/23 @ 10:35 AM
✅
386kj
86rpm
49%
22mph
Thursday 7/22/21 @ 12:54 AM
311kj
79rpm
41%
17mph
Saturday 3/21/20 @ 12:42 PM
✅
712kj
86rpm
54%
24mph
Saturday 7/15/23 @ 12:52 PM
313kj
84rpm
39%
17mph
Tuesday 12/1/20 @ 9:0 PM
✅
705kj
86rpm
54%
24mph
Friday 6/16/23 @ 9:31 PM
296kj
82rpm
39%
17mph
Sunday 4/2/23 @ 10:52 AM
✅
617kj
86rpm
51%
22mph
Tuesday 5/4/21 @ 12:20 AM
331kj
86rpm
40%
18mph
Friday 7/24/20 @ 11:19 AM
✅
707kj
87rpm
54%
24mph
Friday 9/30/22 @ 9:14 PM
700kj
77rpm
44%
18mph
Saturday 3/20/21 @ 11:54 AM
✅
1384kj
86rpm
54%
23mph
Thursday 3/3/22 @ 11:29 PM
307kj
81rpm
40%
17mph
Tuesday 6/2/20 @ 9:42 AM
✅
754kj
87rpm
55%
24mph
Monday 10/18/21 @ 12:30 AM
299kj
79rpm
40%
17mph
Monday 6/1/20 @ 11:30 AM
✅
715kj
85rpm
55%
24mph
Sunday 8/22/21 @ 6:38 PM
168kj
85rpm
35%
16mph
Friday 7/31/20 @ 11:13 AM
✅
528kj
92rpm
55%
25mph
Friday 5/15/20 @ 10:25 AM
238kj
74rpm
39%
15mph
Thursday 5/14/20 @ 11:30 AM
✅
747kj
87rpm
55%
24mph
Workouts
175
kj
Thursday 10/19/23
311
kj
Thursday 7/22/21
313
kj
Saturday 7/15/23
296
kj
Friday 6/16/23
331
kj
Tuesday 5/4/21
700
kj
Friday 9/30/22
307
kj
Thursday 3/3/22
299
kj
Monday 10/18/21
168
kj
Sunday 8/22/21
238
kj
Friday 5/15/20