Shake and Bake
Workouts
Sunday 5/16/21 @ 1:27 PM
✅
609kj
80rpm
48%
20mph
Saturday 1/9/21 @ 10:51 PM
469kj
83rpm
42%
18mph
Tuesday 8/13/19 @ 11:39 AM
✅
432kj
80rpm
47%
20mph
Thursday 10/31/19 @ 2:20 PM
362kj
88rpm
41%
18mph
Saturday 2/22/20 @ 1:8 PM
✅
540kj
79rpm
46%
19mph
Saturday 11/16/19 @ 5:43 PM
480kj
85rpm
41%
18mph
Monday 8/17/20 @ 11:37 AM
✅
421kj
76rpm
49%
19mph
Friday 8/14/20 @ 11:19 AM
341kj
76rpm
43%
17mph
Wednesday 7/22/20 @ 11:56 AM
✅
423kj
79rpm
47%
19mph
Sunday 8/2/20 @ 8:45 PM
365kj
84rpm
42%
18mph
Sunday 7/5/20 @ 2:11 PM
✅
272kj
81rpm
46%
19mph
Wednesday 7/1/20 @ 6:32 AM
232kj
84rpm
42%
18mph
Sunday 5/3/20 @ 1:38 PM
✅
576kj
83rpm
46%
19mph
Saturday 5/2/20 @ 9:16 PM
498kj
83rpm
42%
18mph
Thursday 5/2/19 @ 9:56 AM
✅
452kj
79rpm
49%
20mph
Sunday 12/1/19 @ 5:51 PM
382kj
82rpm
44%
19mph
Sunday 9/29/19 @ 3:26 PM
✅
375kj
78rpm
46%
19mph
Saturday 9/28/19 @ 11:28 PM
330kj
82rpm
41%
17mph
Monday 4/22/19 @ 11:39 AM
✅
412kj
85rpm
43%
19mph
Wednesday 4/24/19 @ 12:26 PM
372kj
81rpm
42%
18mph
Workouts
469
kj
Saturday 1/9/21
362
kj
Thursday 10/31/19
365
kj
Sunday 8/2/20
232
kj
Wednesday 7/1/20
330
kj
Saturday 9/28/19
372
kj
Wednesday 4/24/19