Shake and Bake
Workouts
Monday 6/26/23 @ 12:21 PM
278kj
83rpm
44%
19mph
Thursday 8/10/23 @ 11:49 AM
✅
434kj
83rpm
53%
23mph
Sunday 4/30/23 @ 2:0 PM
563kj
84rpm
44%
19mph
Friday 7/7/23 @ 10:42 AM
✅
930kj
86rpm
53%
24mph
Sunday 2/7/21 @ 2:34 PM
759kj
76rpm
50%
20mph
Saturday 4/27/19 @ 10:13 AM
✅
1252kj
96rpm
52%
24mph
Sunday 12/20/20 @ 2:43 PM
81kj
96rpm
38%
18mph
Monday 7/1/19 @ 9:49 AM
✅
158kj
95rpm
51%
24mph
Sunday 11/8/20 @ 5:9 PM
450kj
82rpm
47%
20mph
Wednesday 11/4/20 @ 10:57 AM
✅
686kj
93rpm
51%
23mph
Saturday 3/14/20 @ 4:36 PM
563kj
79rpm
47%
19mph
Sunday 3/15/20 @ 10:24 AM
✅
978kj
89rpm
53%
24mph
Friday 11/29/19 @ 2:57 PM
498kj
78rpm
45%
18mph
Friday 11/29/19 @ 2:55 PM
✅
1026kj
92rpm
53%
24mph
Wednesday 9/19/18 @ 11:31 AM
370kj
85rpm
42%
18mph
Wednesday 9/19/18 @ 9:54 AM
✅
705kj
93rpm
51%
24mph
Friday 7/6/18 @ 12:55 PM
95kj
64rpm
55%
19mph
Tuesday 6/19/18 @ 3:3 PM
✅
160kj
74rpm
61%
24mph
Monday 3/26/18 @ 9:57 AM
394kj
72rpm
49%
18mph
Monday 3/26/18 @ 9:54 AM
✅
704kj
94rpm
51%
24mph
Workouts
278
kj
Monday 6/26/23
563
kj
Sunday 4/30/23
759
kj
Sunday 2/7/21
450
kj
Sunday 11/8/20
370
kj
Wednesday 9/19/18
394
kj
Monday 3/26/18