Shake and Bake
Workouts
Tuesday 2/28/23 @ 11:38 AM
✅
429kj
78rpm
48%
20mph
Friday 11/3/23 @ 11:3 AM
178kj
77rpm
33%
14mph
Wednesday 9/29/21 @ 8:52 AM
✅
506kj
69rpm
55%
21mph
Sunday 3/26/23 @ 4:14 PM
268kj
77rpm
39%
16mph
Tuesday 1/3/23 @ 1:26 PM
✅
131kj
84rpm
38%
17mph
Monday 1/2/23 @ 1:45 PM
62kj
79rpm
28%
12mph
Wednesday 2/17/21 @ 12:51 PM
✅
452kj
84rpm
46%
20mph
Saturday 7/9/22 @ 12:48 PM
207kj
82rpm
32%
14mph
Thursday 12/5/19 @ 12:54 PM
✅
378kj
77rpm
46%
18mph
Thursday 12/5/19 @ 12:53 PM
260kj
79rpm
39%
16mph
Thursday 9/5/19 @ 2:30 PM
✅
111kj
83rpm
42%
18mph
Thursday 8/1/19 @ 8:13 PM
57kj
83rpm
31%
13mph
Monday 6/10/19 @ 11:36 AM
✅
431kj
79rpm
47%
19mph
Sunday 6/9/19 @ 2:53 PM
295kj
75rpm
41%
16mph
Monday 5/13/19 @ 10:52 AM
✅
707kj
80rpm
47%
19mph
Friday 5/31/19 @ 9:20 PM
406kj
77rpm
38%
16mph
Saturday 5/11/19 @ 1:37 PM
✅
273kj
81rpm
45%
19mph
Wednesday 5/8/19 @ 9:4 PM
157kj
80rpm
36%
15mph
Tuesday 1/8/19 @ 9:2 PM
✅
425kj
84rpm
46%
19mph
Thursday 4/11/19 @ 9:15 PM
220kj
85rpm
34%
15mph
Workouts
178
kj
Friday 11/3/23
260
kj
Thursday 12/5/19
406
kj
Friday 5/31/19
220
kj
Thursday 4/11/19