Shake and Bake
VS
Workouts
Thursday 6/2/22 @ 10:25 AM
✅
445kj
85rpm
45%
20mph
Sunday 7/10/22 @ 3:7 PM
295kj
88rpm
37%
17mph
Sunday 12/8/19 @ 1:5 PM
✅
289kj
83rpm
45%
19mph
Wednesday 5/18/22 @ 10:21 AM
196kj
93rpm
35%
16mph
Wednesday 3/3/21 @ 12:50 PM
✅
884kj
79rpm
48%
20mph
Saturday 4/27/19 @ 4:43 PM
700kj
85rpm
42%
18mph
Monday 1/18/21 @ 12:28 PM
✅
459kj
78rpm
49%
20mph
Monday 1/18/21 @ 10:23 AM
326kj
90rpm
38%
17mph
Wednesday 12/30/20 @ 2:31 PM
✅
408kj
78rpm
48%
19mph
Wednesday 12/9/20 @ 11:59 AM
324kj
87rpm
39%
17mph
Wednesday 8/5/20 @ 10:35 AM
✅
406kj
83rpm
45%
19mph
Thursday 7/4/19 @ 11:57 AM
340kj
86rpm
41%
18mph
Friday 11/1/19 @ 10:57 AM
✅
274kj
81rpm
46%
19mph
Friday 11/1/19 @ 10:41 AM
220kj
87rpm
40%
17mph
Sunday 1/20/19 @ 2:2 PM
✅
403kj
81rpm
45%
19mph
Sunday 1/20/19 @ 3:39 PM
355kj
85rpm
41%
18mph
Sunday 8/5/18 @ 1:2 PM
✅
546kj
83rpm
45%
19mph
Sunday 8/5/18 @ 6:17 PM
477kj
84rpm
42%
18mph
Wednesday 6/6/18 @ 12:30 PM
✅
241kj
79rpm
44%
18mph
Thursday 6/7/18 @ 9:33 AM
223kj
81rpm
42%
18mph
bboomer
Amelia Island, FL
482
🔥
VS
achybreakyclara
CHI BOS NOLA MIA BOG
14
Workouts
295
kj
Sunday 7/10/22
700
kj
Saturday 4/27/19
326
kj
Monday 1/18/21
324
kj
Wednesday 12/9/20
340
kj
Thursday 7/4/19
355
kj
Sunday 1/20/19