Shake and Bake
Workouts
Sunday 8/9/20 @ 4:53 PM
299kj
79rpm
41%
17mph
Sunday 9/17/23 @ 11:21 AM
✅
676kj
84rpm
54%
23mph
Monday 10/28/19 @ 1:45 PM
285kj
82rpm
39%
17mph
Tuesday 10/29/19 @ 10:46 AM
✅
729kj
92rpm
52%
24mph
Monday 7/15/19 @ 5:30 PM
296kj
88rpm
36%
16mph
Monday 7/15/19 @ 9:54 AM
✅
760kj
96rpm
52%
24mph
Monday 2/3/20 @ 5:51 PM
42kj
76rpm
35%
14mph
Friday 1/31/20 @ 3:14 PM
✅
160kj
90rpm
52%
24mph
Monday 10/7/19 @ 3:43 PM
182kj
74rpm
42%
16mph
Monday 10/7/19 @ 10:45 AM
✅
502kj
94rpm
52%
24mph
Saturday 3/30/19 @ 1:31 PM
357kj
83rpm
38%
16mph
Saturday 3/30/19 @ 2:0 PM
✅
952kj
95rpm
51%
24mph
Sunday 7/29/18 @ 5:45 PM
452kj
80rpm
43%
18mph
Saturday 2/24/18 @ 5:40 PM
✅
918kj
94rpm
51%
23mph
Friday 7/27/18 @ 5:36 PM
230kj
84rpm
40%
18mph
Monday 6/11/18 @ 3:27 PM
✅
469kj
95rpm
51%
24mph
Thursday 5/10/18 @ 6:20 PM
323kj
76rpm
42%
17mph
Thursday 3/15/18 @ 11:55 AM
✅
715kj
93rpm
51%
24mph
Sunday 4/15/18 @ 9:17 PM
308kj
76rpm
42%
17mph
Monday 2/26/18 @ 12:53 PM
✅
704kj
95rpm
51%
24mph
Workouts
299
kj
Sunday 8/9/20
285
kj
Monday 10/28/19
452
kj
Sunday 7/29/18
323
kj
Thursday 5/10/18