Shake and Bake
Workouts
Friday 2/5/21 @ 1:53 PM
312kj
77rpm
41%
17mph
Tuesday 12/29/20 @ 7:37 PM
✅
475kj
80rpm
48%
20mph
Friday 10/22/21 @ 5:19 PM
228kj
82rpm
36%
15mph
Tuesday 10/12/21 @ 4:39 PM
✅
384kj
78rpm
46%
19mph
Friday 5/1/20 @ 1:42 PM
218kj
85rpm
40%
17mph
Sunday 4/5/20 @ 12:37 AM
✅
273kj
80rpm
45%
19mph
Sunday 3/1/20 @ 5:27 PM
174kj
89rpm
35%
16mph
Monday 1/25/21 @ 6:34 PM
✅
257kj
87rpm
42%
19mph
Saturday 4/18/20 @ 1:19 PM
416kj
85rpm
39%
17mph
Saturday 12/21/19 @ 5:39 PM
✅
551kj
82rpm
45%
19mph
Saturday 8/29/20 @ 4:49 PM
447kj
81rpm
42%
18mph
Tuesday 3/3/20 @ 6:9 PM
✅
522kj
78rpm
45%
19mph
Thursday 6/4/20 @ 7:12 PM
428kj
78rpm
42%
17mph
Saturday 6/6/20 @ 7:2 PM
✅
491kj
76rpm
44%
18mph
Wednesday 2/13/19 @ 7:20 PM
256kj
80rpm
38%
16mph
Monday 2/18/19 @ 5:47 PM
✅
383kj
76rpm
45%
18mph
Wednesday 4/11/18 @ 5:17 PM
309kj
76rpm
42%
17mph
Wednesday 1/16/19 @ 6:47 PM
✅
351kj
74rpm
46%
18mph
Sunday 7/15/18 @ 10:7 PM
✅
401kj
76rpm
42%
17mph
Saturday 8/11/18 @ 8:28 PM
382kj
75rpm
41%
16mph
Workouts
228
kj
Friday 10/22/21
218
kj
Friday 5/1/20
174
kj
Sunday 3/1/20
416
kj
Saturday 4/18/20
447
kj
Saturday 8/29/20
428
kj
Thursday 6/4/20
256
kj
Wednesday 2/13/19
309
kj
Wednesday 4/11/18
382
kj
Saturday 8/11/18