Shake and Bake
Workouts
Friday 8/5/22 @ 10:6 AM
✅
377kj
87rpm
49%
22mph
Sunday 5/22/22 @ 1:44 PM
235kj
85rpm
41%
18mph
Saturday 7/17/21 @ 9:45 AM
✅
446kj
86rpm
53%
23mph
Friday 7/23/21 @ 12:4 PM
292kj
87rpm
44%
19mph
Wednesday 4/7/21 @ 9:55 AM
✅
680kj
86rpm
53%
23mph
Thursday 4/8/21 @ 12:5 PM
469kj
93rpm
42%
20mph
Wednesday 7/8/20 @ 11:35 AM
✅
906kj
86rpm
54%
23mph
Saturday 2/20/21 @ 1:10 PM
645kj
89rpm
44%
20mph
Saturday 9/12/20 @ 11:35 AM
✅
456kj
84rpm
54%
23mph
Tuesday 10/6/20 @ 12:43 PM
240kj
76rpm
46%
18mph
Monday 5/11/20 @ 11:34 AM
✅
701kj
85rpm
55%
24mph
Monday 5/11/20 @ 10:0 AM
497kj
96rpm
43%
21mph
Friday 4/3/20 @ 11:17 AM
✅
947kj
87rpm
54%
24mph
Saturday 4/4/20 @ 5:25 PM
681kj
88rpm
46%
21mph
Friday 7/12/19 @ 10:35 AM
271kj
81rpm
46%
19mph
Sunday 3/29/20 @ 9:9 PM
✅
303kj
82rpm
47%
20mph
Friday 11/15/19 @ 11:44 AM
435kj
80rpm
47%
20mph
Thursday 2/13/20 @ 10:56 AM
✅
483kj
94rpm
43%
20mph
Saturday 2/20/16 @ 2:27 PM
286kj
81rpm
39%
17mph
Thursday 6/2/16 @ 7:1 PM
✅
401kj
71rpm
50%
19mph
Workouts
235
kj
Sunday 5/22/22
292
kj
Friday 7/23/21
497
kj
Monday 5/11/20
681
kj
Saturday 4/4/20
271
kj
Friday 7/12/19
286
kj
Saturday 2/20/16