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Shake and Bake
bamamonique
Queen City NC
0
Beat buckeyebikerdpt
VS
buckeyebikerdpt
College Station, TX
195 🔥
Beat bamamonique
Workouts
Previous Workouts
Thursday 5/5/22 @ 10:40 AM
301
kj
74
rpm
42
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Monday 11/22/21 @ 11:19 AM
✅
576
kj
91
rpm
48
%
22
mph
Monday 1/3/22 @ 1:18 PM
362
kj
79
rpm
43
%
18
mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
Thursday 12/2/21 @ 11:39 AM
✅
581
kj
90
rpm
48
%
22
mph
Tuesday 4/7/20 @ 11:37 AM
366
kj
82
rpm
42
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/6/20 @ 10:23 AM
✅
604
kj
87
rpm
50
%
22
mph
Wednesday 3/27/19 @ 11:7 AM
348
kj
81
rpm
42
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 9/30/19 @ 10:2 AM
✅
597
kj
82
rpm
52
%
22
mph
Monday 2/18/19 @ 12:36 PM
375
kj
80
rpm
44
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 2/18/19 @ 10:57 AM
✅
530
kj
82
rpm
50
%
21
mph
Previous Workouts
bamamonique
Queen City NC
0
Beat buckeyebikerdpt
VS
buckeyebikerdpt
College Station, TX
195 🔥
Beat bamamonique
Workouts
Previous Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
301
kj
Thursday 5/5/22
✅
576
kj
Monday 11/22/21
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
362
kj
Monday 1/3/22
✅
581
kj
Thursday 12/2/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
366
kj
Tuesday 4/7/20
✅
604
kj
Monday 4/6/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
348
kj
Wednesday 3/27/19
✅
597
kj
Monday 9/30/19
45 min Power Zone Ride
Denis Morton
View Class
Share
375
kj
Monday 2/18/19
✅
530
kj
Monday 2/18/19
Previous Workouts