Shake and Bake
Workouts
Wednesday 4/6/22 @ 10:53 AM
299kj
84rpm
39%
17mph
Tuesday 2/15/22 @ 11:42 AM
✅
718kj
89rpm
53%
24mph
Thursday 1/16/20 @ 11:10 AM
328kj
81rpm
42%
18mph
Tuesday 4/14/20 @ 10:49 AM
✅
736kj
90rpm
53%
24mph
Monday 5/4/20 @ 11:19 AM
476kj
79rpm
43%
18mph
Saturday 8/17/19 @ 12:55 PM
✅
986kj
94rpm
52%
24mph
Sunday 11/3/19 @ 2:4 PM
263kj
73rpm
41%
16mph
Tuesday 10/29/19 @ 10:0 AM
✅
744kj
94rpm
52%
24mph
Tuesday 2/14/23 @ 12:1 PM
234kj
80rpm
42%
18mph
Thursday 9/15/22 @ 11:17 AM
✅
481kj
84rpm
55%
24mph
Monday 1/20/20 @ 10:32 AM
228kj
81rpm
42%
18mph
Saturday 4/20/19 @ 1:57 PM
✅
489kj
96rpm
51%
24mph
Sunday 5/16/21 @ 12:57 PM
548kj
78rpm
47%
19mph
Saturday 1/9/21 @ 12:56 PM
✅
942kj
90rpm
53%
24mph
Tuesday 12/10/19 @ 12:16 PM
349kj
74rpm
45%
18mph
Monday 12/9/19 @ 10:46 AM
✅
748kj
90rpm
53%
24mph
Sunday 3/31/19 @ 11:20 AM
53kj
81rpm
37%
15mph
Monday 6/10/19 @ 9:32 AM
✅
151kj
93rpm
51%
23mph
Tuesday 1/1/19 @ 2:55 PM
352kj
79rpm
44%
18mph
Tuesday 2/26/19 @ 2:52 PM
✅
729kj
94rpm
52%
24mph
Workouts
299
kj
Wednesday 4/6/22
328
kj
Thursday 1/16/20
263
kj
Sunday 11/3/19
228
kj
Monday 1/20/20
548
kj
Sunday 5/16/21
352
kj
Tuesday 1/1/19