Shake and Bake
Workouts
Wednesday 11/11/20 @ 1:1 PM
618kj
85rpm
52%
23mph
Wednesday 8/2/23 @ 9:12 PM
✅
636kj
81rpm
54%
23mph
Monday 11/9/20 @ 1:21 PM
433kj
87rpm
52%
23mph
Friday 4/28/23 @ 3:4 PM
✅
447kj
86rpm
53%
23mph
Saturday 8/28/21 @ 11:53 PM
✅
675kj
96rpm
49%
23mph
Monday 1/24/22 @ 12:29 PM
673kj
76rpm
56%
22mph
Thursday 5/27/21 @ 12:39 PM
796kj
90rpm
49%
22mph
Sunday 10/24/21 @ 7:34 PM
✅
835kj
80rpm
54%
23mph
Saturday 7/31/21 @ 11:57 AM
1079kj
96rpm
48%
23mph
Saturday 10/16/21 @ 3:3 PM
✅
1213kj
79rpm
58%
24mph
Monday 12/14/20 @ 12:20 PM
611kj
87rpm
51%
23mph
Wednesday 12/16/20 @ 8:38 PM
✅
663kj
76rpm
58%
23mph
Tuesday 11/10/20 @ 12:8 PM
629kj
88rpm
51%
23mph
Monday 11/18/19 @ 11:34 AM
✅
663kj
77rpm
58%
23mph
Friday 6/12/20 @ 12:20 PM
827kj
87rpm
51%
22mph
Saturday 6/13/20 @ 5:42 PM
✅
924kj
82rpm
55%
23mph
Monday 6/8/20 @ 12:25 PM
661kj
89rpm
51%
23mph
Monday 6/8/20 @ 10:9 AM
✅
736kj
81rpm
57%
24mph
Tuesday 3/3/20 @ 12:43 PM
863kj
83rpm
53%
22mph
Saturday 3/30/19 @ 4:43 PM
✅
1037kj
78rpm
61%
24mph
Workouts
618
kj
Wednesday 11/11/20
433
kj
Monday 11/9/20
796
kj
Thursday 5/27/21
1079
kj
Saturday 7/31/21
611
kj
Monday 12/14/20
629
kj
Tuesday 11/10/20
827
kj
Friday 6/12/20