Shake and Bake
Workouts
Monday 7/20/20 @ 11:54 AM
679kj
87rpm
53%
23mph
Saturday 7/18/20 @ 9:36 PM
✅
725kj
83rpm
56%
24mph
Wednesday 8/11/21 @ 11:59 AM
622kj
95rpm
48%
22mph
Monday 8/23/21 @ 12:29 PM
✅
647kj
84rpm
53%
23mph
Tuesday 2/8/22 @ 12:34 PM
✅
603kj
95rpm
46%
22mph
Wednesday 3/23/22 @ 7:36 PM
589kj
87rpm
48%
22mph
Tuesday 9/29/20 @ 1:21 PM
591kj
92rpm
48%
22mph
Friday 9/25/20 @ 11:20 PM
✅
659kj
87rpm
53%
23mph
Tuesday 8/27/19 @ 11:54 AM
612kj
86rpm
51%
22mph
Monday 11/23/20 @ 1:24 PM
✅
691kj
81rpm
56%
23mph
Monday 8/31/20 @ 1:2 PM
406kj
85rpm
51%
22mph
Thursday 9/3/20 @ 8:32 PM
✅
441kj
82rpm
55%
23mph
Saturday 7/18/20 @ 12:23 PM
1278kj
87rpm
52%
23mph
Wednesday 7/15/20 @ 8:32 PM
✅
1377kj
82rpm
56%
23mph
Thursday 4/2/20 @ 1:18 PM
432kj
83rpm
53%
23mph
Monday 6/15/20 @ 5:53 PM
✅
448kj
82rpm
55%
23mph
Monday 6/3/19 @ 1:3 PM
384kj
87rpm
58%
26mph
Tuesday 5/19/20 @ 9:16 PM
✅
389kj
74rpm
66%
26mph
Monday 7/1/19 @ 12:52 PM
601kj
89rpm
48%
22mph
Sunday 6/23/19 @ 9:10 PM
✅
686kj
78rpm
58%
23mph
Workouts
622
kj
Wednesday 8/11/21
591
kj
Tuesday 9/29/20
612
kj
Tuesday 8/27/19
406
kj
Monday 8/31/20
1278
kj
Saturday 7/18/20
432
kj
Thursday 4/2/20