Shake and Bake
Workouts
Saturday 12/21/19 @ 5:38 PM
✅
455kj
84rpm
41%
18mph
Tuesday 4/21/20 @ 3:27 AM
434kj
87rpm
39%
17mph
Wednesday 9/2/20 @ 1:58 PM
✅
358kj
85rpm
41%
18mph
Wednesday 9/2/20 @ 10:1 PM
280kj
83rpm
38%
16mph
Wednesday 3/3/21 @ 3:0 PM
✅
362kj
83rpm
42%
18mph
Friday 3/5/21 @ 10:57 PM
342kj
87rpm
39%
17mph
Friday 10/2/20 @ 1:52 PM
✅
238kj
86rpm
41%
18mph
Thursday 2/4/21 @ 6:52 PM
215kj
88rpm
39%
17mph
Friday 10/16/20 @ 1:56 PM
✅
214kj
87rpm
39%
17mph
Friday 1/3/20 @ 10:54 PM
201kj
95rpm
36%
17mph
Saturday 9/26/20 @ 3:3 PM
✅
498kj
85rpm
42%
18mph
Saturday 9/26/20 @ 6:54 PM
402kj
88rpm
38%
17mph
Saturday 8/29/20 @ 2:55 PM
✅
477kj
80rpm
43%
18mph
Saturday 2/29/20 @ 3:49 PM
424kj
83rpm
40%
17mph
Saturday 6/6/20 @ 2:58 PM
✅
488kj
83rpm
42%
18mph
Monday 9/16/19 @ 1:47 AM
386kj
82rpm
39%
17mph
Sunday 8/18/19 @ 4:4 PM
311kj
80rpm
40%
17mph
Sunday 8/25/19 @ 7:46 PM
✅
327kj
80rpm
42%
17mph
Saturday 2/2/19 @ 2:8 AM
251kj
82rpm
37%
16mph
Tuesday 2/19/19 @ 2:59 AM
✅
301kj
81rpm
40%
17mph
Workouts
434
kj
Tuesday 4/21/20
280
kj
Wednesday 9/2/20
215
kj
Thursday 2/4/21
201
kj
Friday 1/3/20
402
kj
Saturday 9/26/20
424
kj
Saturday 2/29/20
386
kj
Monday 9/16/19
311
kj
Sunday 8/18/19
251
kj
Saturday 2/2/19