Shake and Bake
Workouts
Monday 5/8/23 @ 12:27 PM
✅
269kj
71rpm
49%
19mph
Tuesday 4/11/23 @ 11:19 AM
243kj
73rpm
47%
18mph
Saturday 4/24/21 @ 12:38 PM
593kj
91rpm
43%
20mph
Sunday 4/25/21 @ 1:28 PM
✅
595kj
82rpm
47%
20mph
Saturday 2/20/21 @ 1:10 PM
✅
645kj
89rpm
44%
20mph
Thursday 7/9/20 @ 11:38 AM
590kj
79rpm
48%
20mph
Saturday 9/26/20 @ 11:59 AM
✅
631kj
90rpm
45%
21mph
Saturday 11/21/20 @ 4:13 PM
613kj
78rpm
49%
20mph
Thursday 3/19/20 @ 10:46 AM
123kj
80rpm
39%
16mph
Wednesday 5/13/20 @ 4:32 PM
✅
144kj
81rpm
41%
17mph
Monday 5/11/20 @ 10:0 AM
✅
497kj
96rpm
43%
21mph
Tuesday 5/12/20 @ 11:42 AM
410kj
78rpm
47%
19mph
Saturday 4/4/20 @ 5:25 PM
✅
681kj
88rpm
46%
21mph
Saturday 7/13/19 @ 4:38 PM
580kj
78rpm
49%
20mph
Thursday 2/13/20 @ 10:56 AM
✅
483kj
94rpm
43%
20mph
Thursday 2/14/19 @ 5:11 PM
445kj
77rpm
49%
20mph
Wednesday 5/1/19 @ 9:59 AM
✅
477kj
92rpm
43%
20mph
Tuesday 9/25/18 @ 11:18 AM
438kj
89rpm
44%
20mph
Tuesday 12/18/18 @ 11:1 AM
205kj
80rpm
33%
14mph
Sunday 9/30/18 @ 11:28 AM
✅
333kj
77rpm
43%
17mph
Workouts
593
kj
Saturday 4/24/21
613
kj
Saturday 11/21/20
410
kj
Tuesday 5/12/20
580
kj
Saturday 7/13/19