Shake and Bake
VS
Workouts
Tuesday 4/18/23 @ 11:24 PM
✅
560kj
89rpm
48%
22mph
Wednesday 8/19/20 @ 1:46 PM
351kj
86rpm
40%
18mph
Friday 4/29/22 @ 1:22 AM
✅
637kj
82rpm
54%
23mph
Friday 4/22/22 @ 2:1 PM
327kj
85rpm
40%
17mph
Friday 8/20/21 @ 9:59 PM
✅
863kj
91rpm
50%
23mph
Saturday 10/3/20 @ 2:57 PM
507kj
82rpm
43%
18mph
Friday 5/8/20 @ 6:0 AM
✅
385kj
94rpm
47%
22mph
Sunday 11/10/19 @ 3:28 PM
212kj
85rpm
39%
17mph
Thursday 11/19/20 @ 12:32 AM
✅
391kj
91rpm
48%
22mph
Friday 10/30/20 @ 1:57 PM
228kj
81rpm
42%
18mph
Wednesday 5/27/20 @ 12:4 AM
✅
407kj
75rpm
59%
23mph
Thursday 5/28/20 @ 1:58 PM
230kj
83rpm
41%
18mph
Tuesday 2/5/19 @ 10:4 PM
✅
585kj
83rpm
51%
22mph
Thursday 4/2/20 @ 2:0 PM
349kj
82rpm
41%
18mph
Wednesday 1/22/20 @ 12:45 AM
✅
574kj
83rpm
52%
22mph
Tuesday 1/21/20 @ 2:15 PM
320kj
84rpm
40%
17mph
Thursday 5/9/19 @ 11:23 PM
✅
396kj
92rpm
48%
22mph
Friday 5/10/19 @ 12:26 AM
202kj
85rpm
39%
17mph
Tuesday 1/15/19 @ 10:11 PM
✅
532kj
83rpm
50%
21mph
Tuesday 1/15/19 @ 2:18 PM
220kj
77rpm
37%
15mph
av8rchuck
M50s 🇺🇸Vet #GreenWithEnvy #NorCal #PZP
315
🔥
VS
ayear4me
#WCC Irvine Ca
22
Workouts
351
kj
Wednesday 8/19/20
212
kj
Sunday 11/10/19
228
kj
Friday 10/30/20
230
kj
Thursday 5/28/20
320
kj
Tuesday 1/21/20
220
kj
Tuesday 1/15/19