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Shake and Bake
attagirlyesucan
Lake Geneva, WI
0
Beat achillessl
VS
achillessl
West Michigan
205 🔥
Beat attagirlyesucan
Workouts
Previous Workouts
Next Workouts
Wednesday 12/1/21 @ 7:36 PM
233
kj
91
rpm
39
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 5/27/21 @ 10:42 AM
✅
369
kj
91
rpm
47
%
21
mph
Tuesday 6/8/21 @ 5:45 PM
247
kj
95
rpm
39
%
18
mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
Thursday 1/7/21 @ 12:57 PM
✅
438
kj
88
rpm
52
%
23
mph
Thursday 10/29/20 @ 3:27 PM
378
kj
84
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
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Friday 10/30/20 @ 11:43 AM
✅
705
kj
88
rpm
53
%
24
mph
Monday 11/9/20 @ 6:32 PM
393
kj
92
rpm
41
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 11/10/20 @ 11:26 AM
✅
680
kj
88
rpm
52
%
23
mph
Wednesday 6/9/21 @ 3:32 PM
390
kj
94
rpm
40
%
19
mph
45 min Power Zone Endurance Ride
Ben Alldis
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Share
Friday 7/9/21 @ 12:21 PM
✅
643
kj
88
rpm
51
%
23
mph
Tuesday 2/9/21 @ 5:24 PM
390
kj
96
rpm
39
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 3/15/20 @ 12:58 PM
✅
779
kj
90
rpm
55
%
24
mph
Monday 9/28/20 @ 5:6 PM
392
kj
94
rpm
38
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 10/1/20 @ 11:52 AM
✅
640
kj
90
rpm
49
%
22
mph
Saturday 7/11/20 @ 4:1 PM
543
kj
92
rpm
41
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 7/11/20 @ 1:31 PM
✅
1057
kj
88
rpm
56
%
24
mph
Thursday 6/25/20 @ 3:32 PM
403
kj
90
rpm
41
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 6/26/20 @ 10:25 AM
✅
698
kj
88
rpm
53
%
23
mph
Monday 2/10/20 @ 5:50 PM
369
kj
88
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 2/12/20 @ 11:13 AM
✅
759
kj
90
rpm
54
%
24
mph
Previous Workouts
Next Workouts
attagirlyesucan
Lake Geneva, WI
0
Beat achillessl
VS
achillessl
West Michigan
205 🔥
Beat attagirlyesucan
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
233
kj
Wednesday 12/1/21
✅
369
kj
Thursday 5/27/21
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
247
kj
Tuesday 6/8/21
✅
438
kj
Thursday 1/7/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
378
kj
Thursday 10/29/20
✅
705
kj
Friday 10/30/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
393
kj
Monday 11/9/20
✅
680
kj
Tuesday 11/10/20
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
390
kj
Wednesday 6/9/21
✅
643
kj
Friday 7/9/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
390
kj
Tuesday 2/9/21
✅
779
kj
Sunday 3/15/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
392
kj
Monday 9/28/20
✅
640
kj
Thursday 10/1/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
543
kj
Saturday 7/11/20
✅
1057
kj
Saturday 7/11/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
403
kj
Thursday 6/25/20
✅
698
kj
Friday 6/26/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
369
kj
Monday 2/10/20
✅
759
kj
Wednesday 2/12/20
Previous Workouts
Next Workouts