Shake and Bake
Workouts
Saturday 2/15/20 @ 6:23 PM
✅
415kj
77rpm
46%
18mph
Saturday 7/4/20 @ 4:20 PM
402kj
80rpm
45%
19mph
Tuesday 8/4/20 @ 9:14 PM
✅
267kj
78rpm
45%
19mph
Tuesday 10/6/20 @ 3:35 PM
237kj
82rpm
42%
18mph
Saturday 9/12/20 @ 7:6 PM
✅
619kj
77rpm
49%
20mph
Sunday 9/13/20 @ 7:6 PM
512kj
82rpm
44%
19mph
Friday 9/11/20 @ 8:17 AM
✅
274kj
73rpm
48%
19mph
Wednesday 9/9/20 @ 11:52 PM
246kj
85rpm
42%
18mph
Sunday 12/15/19 @ 8:55 PM
✅
576kj
78rpm
46%
19mph
Monday 4/27/20 @ 4:18 PM
454kj
76rpm
44%
18mph
Sunday 6/23/19 @ 7:42 PM
30kj
74rpm
30%
12mph
Tuesday 4/30/19 @ 1:37 AM
✅
59kj
86rpm
36%
16mph
Friday 1/25/19 @ 9:9 AM
✅
474kj
77rpm
44%
18mph
Sunday 1/27/19 @ 6:30 PM
434kj
76rpm
43%
17mph
Sunday 10/28/18 @ 7:4 PM
464kj
82rpm
42%
18mph
Tuesday 10/30/18 @ 1:37 AM
✅
518kj
80rpm
45%
19mph
Sunday 10/21/18 @ 10:2 PM
215kj
79rpm
41%
17mph
Sunday 10/21/18 @ 12:0 AM
✅
221kj
82rpm
41%
18mph
Sunday 9/23/18 @ 6:1 PM
356kj
85rpm
42%
18mph
Saturday 9/22/18 @ 11:19 PM
✅
393kj
80rpm
45%
19mph
Workouts
237
kj
Tuesday 10/6/20
512
kj
Sunday 9/13/20
246
kj
Wednesday 9/9/20
434
kj
Sunday 1/27/19
464
kj
Sunday 10/28/18