Shake and Bake
Workouts
Saturday 11/7/20 @ 3:4 AM
✅
474kj
83rpm
48%
20mph
Saturday 10/31/20 @ 4:39 PM
381kj
82rpm
44%
19mph
Tuesday 4/28/20 @ 12:39 AM
✅
472kj
82rpm
48%
20mph
Tuesday 3/17/20 @ 3:24 PM
442kj
86rpm
45%
20mph
Monday 2/17/20 @ 3:36 AM
✅
467kj
80rpm
48%
20mph
Sunday 2/16/20 @ 2:22 PM
443kj
86rpm
45%
20mph
Saturday 4/13/19 @ 4:43 PM
✅
666kj
80rpm
50%
21mph
Tuesday 6/18/19 @ 2:25 PM
631kj
87rpm
46%
20mph
Friday 6/14/19 @ 4:47 AM
✅
494kj
80rpm
49%
21mph
Wednesday 6/12/19 @ 2:31 PM
467kj
88rpm
45%
20mph
Saturday 8/25/18 @ 4:41 PM
640kj
85rpm
47%
20mph
Friday 3/22/19 @ 5:6 PM
✅
699kj
92rpm
46%
21mph
Thursday 10/4/18 @ 4:13 PM
kj
rpm
%
0mph
Tuesday 2/26/19 @ 12:21 AM
✅
511kj
93rpm
45%
21mph
Wednesday 2/20/19 @ 8:10 PM
461kj
77rpm
50%
20mph
Tuesday 2/19/19 @ 3:33 PM
✅
515kj
91rpm
46%
21mph
Thursday 11/29/18 @ 7:38 AM
✅
477kj
87rpm
47%
20mph
Thursday 11/29/18 @ 11:26 PM
456kj
86rpm
46%
20mph
Thursday 5/17/18 @ 2:14 PM
440kj
80rpm
47%
20mph
Tuesday 5/22/18 @ 3:50 PM
✅
442kj
88rpm
44%
20mph
Workouts
381
kj
Saturday 10/31/20
442
kj
Tuesday 3/17/20
443
kj
Sunday 2/16/20
640
kj
Saturday 8/25/18
kj
Thursday 10/4/18
456
kj
Thursday 11/29/18