Shake and Bake
VS
Workouts
Monday 1/15/24 @ 5:48 PM
194kj
75rpm
30%
12mph
Sunday 1/14/24 @ 6:30 AM
✅
745kj
80rpm
52%
22mph
Saturday 9/30/23 @ 8:41 PM
✅
72kj
76rpm
26%
11mph
Sunday 2/13/22 @ 12:44 AM
kj
rpm
%
0mph
Friday 6/26/20 @ 10:15 PM
323kj
80rpm
41%
17mph
Tuesday 6/23/20 @ 10:19 PM
✅
625kj
84rpm
53%
23mph
Sunday 1/31/21 @ 6:22 PM
172kj
76rpm
38%
16mph
Monday 1/25/21 @ 9:51 PM
✅
388kj
91rpm
48%
22mph
Tuesday 11/10/20 @ 1:43 AM
311kj
72rpm
44%
17mph
Wednesday 11/11/20 @ 12:47 AM
✅
612kj
95rpm
48%
22mph
Monday 10/5/20 @ 11:43 PM
256kj
75rpm
38%
15mph
Sunday 9/27/20 @ 5:29 PM
✅
636kj
94rpm
48%
22mph
Saturday 7/11/20 @ 4:11 PM
445kj
76rpm
42%
17mph
Saturday 7/11/20 @ 4:0 PM
✅
877kj
91rpm
50%
23mph
Friday 6/26/20 @ 8:0 PM
233kj
84rpm
41%
18mph
Saturday 6/6/20 @ 1:10 AM
✅
453kj
83rpm
55%
23mph
Friday 6/26/20 @ 2:1 AM
322kj
75rpm
42%
17mph
Monday 6/22/20 @ 10:43 PM
✅
682kj
89rpm
52%
23mph
Friday 2/14/20 @ 2:34 AM
320kj
74rpm
43%
17mph
Sunday 10/13/19 @ 8:36 PM
✅
552kj
88rpm
48%
22mph
arynmari
PZP-7 The Zone is Right
7
VS
av8rchuck
M50s 🇺🇸Vet #TheGreenHoudinis #NorCal #PZP
200
🔥
Workouts
194
kj
Monday 1/15/24
323
kj
Friday 6/26/20
172
kj
Sunday 1/31/21
311
kj
Tuesday 11/10/20
320
kj
Friday 2/14/20