Shake and Bake
Workouts
Tuesday 9/10/19 @ 6:21 PM
402kj
91rpm
49%
22mph
Monday 4/24/23 @ 12:48 PM
✅
414kj
90rpm
49%
22mph
Wednesday 8/5/20 @ 8:49 PM
575kj
84rpm
50%
22mph
Thursday 12/31/20 @ 12:15 PM
✅
650kj
85rpm
52%
23mph
Friday 7/3/20 @ 7:55 PM
543kj
85rpm
49%
21mph
Tuesday 7/28/20 @ 12:49 PM
✅
588kj
87rpm
50%
22mph
Thursday 6/11/20 @ 7:38 PM
549kj
83rpm
50%
21mph
Thursday 3/26/20 @ 12:26 PM
✅
590kj
88rpm
50%
22mph
Monday 7/29/19 @ 2:27 PM
734kj
90rpm
47%
21mph
Friday 6/5/20 @ 12:19 PM
✅
824kj
86rpm
51%
22mph
Thursday 5/7/20 @ 9:14 PM
363kj
83rpm
50%
21mph
Saturday 2/8/20 @ 1:7 PM
✅
410kj
84rpm
52%
22mph
Wednesday 8/14/19 @ 8:1 PM
361kj
90rpm
47%
21mph
Monday 4/27/20 @ 1:14 PM
✅
399kj
83rpm
52%
22mph
Saturday 4/18/20 @ 8:24 PM
707kj
86rpm
48%
21mph
Friday 4/17/20 @ 12:25 PM
✅
824kj
86rpm
51%
22mph
Tuesday 9/24/19 @ 4:33 PM
598kj
84rpm
52%
22mph
Wednesday 6/5/19 @ 11:58 AM
✅
618kj
86rpm
51%
22mph
Tuesday 1/22/19 @ 1:58 AM
✅
131kj
96rpm
40%
19mph
Monday 3/4/19 @ 1:47 PM
127kj
86rpm
42%
19mph
Workouts
543
kj
Friday 7/3/20
549
kj
Thursday 6/11/20
734
kj
Monday 7/29/19
363
kj
Thursday 5/7/20
361
kj
Wednesday 8/14/19
707
kj
Saturday 4/18/20