Shake and Bake
VS
Workouts
Wednesday 6/10/20 @ 5:8 PM
553kj
84rpm
50%
21mph
Tuesday 6/23/20 @ 10:19 PM
✅
625kj
84rpm
53%
23mph
Thursday 1/28/21 @ 6:2 PM
322kj
83rpm
48%
20mph
Monday 1/25/21 @ 9:51 PM
✅
388kj
91rpm
48%
22mph
Friday 10/28/22 @ 5:0 PM
39kj
88rpm
30%
14mph
Monday 8/8/22 @ 5:48 AM
✅
91kj
87rpm
43%
19mph
Wednesday 8/12/20 @ 6:17 PM
90kj
81rpm
38%
16mph
Saturday 12/19/20 @ 1:40 AM
✅
134kj
77rpm
47%
19mph
Sunday 8/2/20 @ 5:0 PM
358kj
82rpm
50%
21mph
Monday 11/30/20 @ 2:43 AM
✅
386kj
80rpm
53%
22mph
Wednesday 6/19/19 @ 4:55 PM
729kj
88rpm
48%
21mph
Saturday 7/11/20 @ 4:0 PM
✅
877kj
91rpm
50%
23mph
Wednesday 6/3/20 @ 9:59 PM
339kj
82rpm
49%
21mph
Saturday 6/6/20 @ 1:10 AM
✅
453kj
83rpm
55%
23mph
Thursday 10/10/19 @ 6:28 PM
✅
566kj
88rpm
49%
22mph
Sunday 10/13/19 @ 8:36 PM
552kj
88rpm
48%
22mph
Wednesday 11/21/18 @ 1:55 PM
550kj
90rpm
43%
19mph
Friday 3/22/19 @ 5:33 PM
✅
747kj
83rpm
51%
22mph
Sunday 10/21/18 @ 5:25 PM
388kj
89rpm
42%
19mph
Tuesday 2/19/19 @ 9:14 PM
✅
544kj
89rpm
48%
21mph
arturo3
Manasquan, NJ
36
VS
av8rchuck
M50s 🇺🇸Vet #GreenWithEnvy #NorCal #PZP
166
🔥
Workouts
553
kj
Wednesday 6/10/20
322
kj
Thursday 1/28/21
358
kj
Sunday 8/2/20
552
kj
Sunday 10/13/19
550
kj
Wednesday 11/21/18
388
kj
Sunday 10/21/18