Shake and Bake
Workouts
Friday 11/10/23 @ 12:21 PM
✅
386kj
84rpm
42%
18mph
Tuesday 4/26/22 @ 10:24 AM
322kj
84rpm
39%
17mph
Monday 11/6/23 @ 10:5 AM
✅
332kj
80rpm
38%
16mph
Thursday 11/11/21 @ 12:2 PM
319kj
88rpm
36%
16mph
Friday 2/21/20 @ 1:8 PM
✅
393kj
83rpm
43%
19mph
Sunday 2/26/23 @ 12:31 PM
341kj
80rpm
41%
17mph
Thursday 8/11/22 @ 8:51 AM
✅
503kj
84rpm
43%
19mph
Sunday 9/4/22 @ 7:8 AM
kj
rpm
%
0mph
Tuesday 6/30/20 @ 10:3 AM
✅
371kj
90rpm
39%
18mph
Saturday 7/16/22 @ 3:17 PM
323kj
80rpm
39%
16mph
Wednesday 6/15/22 @ 9:7 AM
✅
385kj
83rpm
43%
19mph
Tuesday 6/21/22 @ 9:35 AM
318kj
84rpm
40%
17mph
Friday 4/30/21 @ 6:35 PM
✅
518kj
87rpm
43%
19mph
Tuesday 3/22/22 @ 9:31 AM
449kj
81rpm
42%
18mph
Friday 10/29/21 @ 9:45 AM
✅
389kj
84rpm
44%
19mph
Wednesday 4/28/21 @ 9:26 AM
307kj
82rpm
40%
17mph
Saturday 7/25/20 @ 11:58 AM
✅
493kj
86rpm
42%
18mph
Saturday 9/12/20 @ 4:45 PM
401kj
84rpm
39%
17mph
Monday 4/15/19 @ 10:13 AM
✅
384kj
83rpm
43%
19mph
Tuesday 4/16/19 @ 9:36 AM
324kj
76rpm
43%
17mph
Workouts
319
kj
Thursday 11/11/21
kj
Sunday 9/4/22
318
kj
Tuesday 6/21/22
449
kj
Tuesday 3/22/22
307
kj
Wednesday 4/28/21
401
kj
Saturday 9/12/20