Shake and Bake
Workouts
Saturday 8/26/23 @ 11:35 PM
374kj
81rpm
43%
18mph
Thursday 4/14/22 @ 12:17 PM
✅
376kj
85rpm
41%
18mph
Sunday 6/18/23 @ 2:19 PM
371kj
79rpm
45%
18mph
Friday 2/5/21 @ 1:9 PM
✅
482kj
85rpm
47%
20mph
Friday 11/4/22 @ 12:29 AM
kj
rpm
%
0mph
Monday 11/7/22 @ 2:24 PM
✅
kj
rpm
%
0mph
Friday 10/2/20 @ 11:49 AM
515kj
88rpm
41%
19mph
Saturday 8/21/21 @ 12:55 PM
✅
639kj
86rpm
46%
20mph
Wednesday 2/24/21 @ 12:17 PM
531kj
85rpm
43%
19mph
Wednesday 2/24/21 @ 1:3 PM
✅
618kj
87rpm
44%
20mph
Wednesday 11/20/19 @ 11:6 AM
380kj
86rpm
42%
19mph
Friday 2/12/21 @ 12:49 PM
✅
468kj
90rpm
44%
20mph
Saturday 11/16/19 @ 12:11 PM
394kj
82rpm
44%
19mph
Thursday 9/5/19 @ 9:59 AM
✅
486kj
93rpm
44%
20mph
Tuesday 5/26/20 @ 10:15 AM
387kj
72rpm
49%
19mph
Friday 5/22/20 @ 11:9 AM
✅
510kj
76rpm
52%
21mph
Thursday 4/2/20 @ 10:6 AM
378kj
82rpm
43%
18mph
Tuesday 3/31/20 @ 10:5 AM
✅
496kj
90rpm
45%
20mph
Sunday 4/21/19 @ 2:2 PM
223kj
83rpm
35%
15mph
Sunday 11/26/17 @ 12:3 PM
✅
291kj
87rpm
38%
17mph
Workouts
371
kj
Sunday 6/18/23
531
kj
Wednesday 2/24/21
380
kj
Wednesday 11/20/19