Shake and Bake
Workouts
Sunday 12/5/21 @ 3:27 PM
472kj
87rpm
45%
20mph
Monday 11/27/23 @ 8:53 PM
✅
538kj
85rpm
48%
21mph
Friday 5/13/22 @ 9:21 AM
306kj
81rpm
47%
20mph
Saturday 7/2/22 @ 7:58 PM
✅
314kj
79rpm
49%
20mph
Wednesday 2/26/20 @ 10:37 AM
301kj
85rpm
46%
20mph
Sunday 7/19/20 @ 6:20 PM
✅
493kj
82rpm
58%
24mph
Saturday 11/14/20 @ 2:16 PM
630kj
85rpm
46%
20mph
Saturday 8/22/20 @ 4:5 PM
✅
937kj
83rpm
55%
24mph
Friday 8/28/20 @ 10:14 AM
263kj
90rpm
41%
19mph
Sunday 8/23/20 @ 4:56 PM
✅
461kj
85rpm
54%
23mph
Saturday 3/7/20 @ 5:42 PM
637kj
89rpm
45%
20mph
Monday 3/9/20 @ 7:1 PM
✅
1005kj
83rpm
57%
24mph
Thursday 3/19/20 @ 10:13 AM
458kj
86rpm
45%
20mph
Thursday 6/27/19 @ 1:55 AM
✅
748kj
83rpm
56%
24mph
Saturday 8/17/19 @ 2:20 PM
361kj
83rpm
43%
18mph
Monday 8/19/19 @ 10:2 PM
✅
744kj
84rpm
56%
24mph
Saturday 7/27/19 @ 4:41 PM
487kj
89rpm
40%
18mph
Sunday 7/28/19 @ 3:38 PM
✅
1090kj
84rpm
58%
25mph
Friday 7/12/19 @ 9:21 AM
363kj
87rpm
41%
18mph
Tuesday 7/9/19 @ 9:19 PM
✅
766kj
85rpm
55%
24mph
Workouts
472
kj
Sunday 12/5/21
306
kj
Friday 5/13/22
301
kj
Wednesday 2/26/20
630
kj
Saturday 11/14/20
263
kj
Friday 8/28/20
637
kj
Saturday 3/7/20
361
kj
Saturday 8/17/19