Shake and Bake
Workouts
Sunday 5/23/21 @ 3:59 PM
✅
482kj
88rpm
44%
20mph
Monday 5/31/21 @ 9:42 PM
467kj
77rpm
49%
20mph
Wednesday 9/28/22 @ 11:4 AM
✅
120kj
72rpm
55%
21mph
Sunday 1/19/20 @ 4:20 PM
114kj
74rpm
54%
21mph
Friday 12/17/21 @ 10:26 AM
✅
340kj
80rpm
51%
21mph
Tuesday 12/14/21 @ 11:28 PM
276kj
79rpm
46%
19mph
Wednesday 7/28/21 @ 11:7 AM
✅
519kj
85rpm
48%
21mph
Thursday 7/29/21 @ 10:20 PM
451kj
78rpm
48%
20mph
Wednesday 8/25/21 @ 9:24 AM
✅
511kj
85rpm
48%
21mph
Monday 11/9/20 @ 10:22 PM
433kj
75rpm
49%
20mph
Saturday 10/19/19 @ 4:40 PM
541kj
77rpm
47%
19mph
Wednesday 5/20/20 @ 12:14 PM
✅
590kj
76rpm
48%
20mph
Saturday 8/31/19 @ 5:56 PM
✅
290kj
82rpm
47%
20mph
Monday 11/25/19 @ 11:24 AM
275kj
81rpm
46%
19mph
Saturday 4/13/19 @ 4:42 PM
475kj
85rpm
42%
18mph
Wednesday 6/19/19 @ 9:2 AM
✅
602kj
83rpm
46%
20mph
Saturday 2/16/19 @ 3:32 PM
406kj
90rpm
37%
17mph
Sunday 2/10/19 @ 2:26 PM
✅
522kj
85rpm
43%
19mph
Sunday 5/27/18 @ 1:46 PM
140kj
83rpm
34%
14mph
Tuesday 5/29/18 @ 8:58 AM
✅
279kj
80rpm
46%
19mph
Workouts
276
kj
Tuesday 12/14/21
451
kj
Thursday 7/29/21
433
kj
Monday 11/9/20