Shake and Bake
Workouts
Thursday 6/29/23 @ 10:11 AM
✅
138kj
76rpm
42%
17mph
Monday 5/8/23 @ 12:1 PM
137kj
73rpm
43%
17mph
Sunday 1/1/23 @ 5:36 PM
✅
148kj
85rpm
45%
20mph
Saturday 11/26/22 @ 3:47 PM
88kj
79rpm
39%
16mph
Thursday 10/13/22 @ 9:25 AM
✅
302kj
83rpm
46%
20mph
Sunday 8/28/22 @ 9:58 AM
273kj
78rpm
46%
19mph
Tuesday 1/12/21 @ 10:22 AM
✅
557kj
88rpm
48%
21mph
Sunday 1/31/21 @ 2:23 PM
470kj
83rpm
47%
20mph
Saturday 7/27/19 @ 4:28 PM
53kj
78rpm
37%
15mph
Sunday 6/7/20 @ 11:43 AM
✅
72kj
85rpm
40%
17mph
Wednesday 1/29/20 @ 10:18 AM
✅
437kj
81rpm
47%
20mph
Monday 11/18/19 @ 9:33 PM
336kj
82rpm
42%
18mph
Sunday 11/10/19 @ 3:33 PM
✅
435kj
86rpm
45%
20mph
Monday 11/11/19 @ 12:28 PM
416kj
76rpm
48%
19mph
Wednesday 11/6/19 @ 12:21 PM
✅
261kj
97rpm
39%
19mph
Sunday 11/10/19 @ 10:22 AM
249kj
92rpm
40%
18mph
Saturday 3/2/19 @ 5:41 PM
403kj
84rpm
40%
17mph
Monday 3/11/19 @ 1:17 PM
✅
700kj
85rpm
49%
21mph
Thursday 12/27/18 @ 10:35 AM
201kj
81rpm
41%
17mph
Monday 12/3/18 @ 12:12 PM
✅
284kj
80rpm
47%
19mph
Workouts
336
kj
Monday 11/18/19
249
kj
Sunday 11/10/19
403
kj
Saturday 3/2/19