Shake and Bake
Workouts
Tuesday 4/12/22 @ 9:31 AM
✅
501kj
80rpm
49%
20mph
Monday 4/11/22 @ 11:11 AM
402kj
92rpm
40%
19mph
Wednesday 12/22/21 @ 11:20 AM
✅
328kj
89rpm
45%
20mph
Tuesday 4/12/22 @ 2:27 PM
257kj
92rpm
40%
19mph
Wednesday 4/21/21 @ 9:50 AM
✅
523kj
89rpm
47%
21mph
Wednesday 4/21/21 @ 12:32 PM
401kj
91rpm
41%
19mph
Sunday 4/26/20 @ 3:22 PM
✅
413kj
91rpm
40%
18mph
Monday 10/5/20 @ 8:1 PM
366kj
92rpm
37%
17mph
Tuesday 9/22/20 @ 11:4 AM
✅
76kj
87rpm
40%
18mph
Wednesday 8/26/20 @ 11:43 AM
62kj
81rpm
39%
16mph
Tuesday 7/16/19 @ 9:26 AM
✅
386kj
87rpm
42%
19mph
Monday 7/13/20 @ 9:30 PM
365kj
87rpm
39%
17mph
Sunday 2/2/20 @ 3:40 PM
✅
88kj
85rpm
43%
19mph
Sunday 2/9/20 @ 5:28 PM
56kj
83rpm
37%
16mph
Wednesday 4/15/20 @ 10:49 AM
✅
462kj
88rpm
45%
20mph
Monday 4/13/20 @ 5:4 PM
391kj
91rpm
41%
19mph
Saturday 8/24/19 @ 4:41 PM
✅
553kj
83rpm
45%
19mph
Saturday 8/24/19 @ 4:34 PM
495kj
85rpm
41%
18mph
Thursday 1/24/19 @ 10:18 AM
304kj
80rpm
41%
17mph
Tuesday 1/22/19 @ 8:45 PM
✅
316kj
82rpm
41%
17mph
Workouts
257
kj
Tuesday 4/12/22
401
kj
Wednesday 4/21/21
62
kj
Wednesday 8/26/20