Ricky
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Shake and Bake
anniegeturbike
Mt Desert Island, ME
27
Beat breathenitrox
VS
breathenitrox
Lehigh Valley PA #CDETribe #BecsBeasts
225 🔥
Beat anniegeturbike
Workouts
Previous Workouts
Next Workouts
Saturday 1/7/23 @ 5:58 PM
578
kj
90
rpm
43
%
20
mph
60 min 90s Ride
Christine D'Ercole
View Class
Share
Sunday 3/1/20 @ 5:40 PM
✅
598
kj
88
rpm
43
%
20
mph
Wednesday 5/13/20 @ 8:41 PM
343
kj
87
rpm
43
%
19
mph
45 min Low Impact Ride
Christine D'Ercole
View Class
Share
Tuesday 2/18/20 @ 11:55 AM
✅
496
kj
83
rpm
48
%
21
mph
Friday 9/16/16 @ 8:12 PM
461
kj
75
rpm
51
%
20
mph
45 min Mantra Ride
Christine D'Ercole
View Class
Share
Friday 4/3/20 @ 3:0 PM
✅
535
kj
77
rpm
53
%
21
mph
Wednesday 10/30/19 @ 9:2 AM
429
kj
89
rpm
43
%
19
mph
45 min Low Impact Ride
Christine D'Ercole
View Class
Share
Tuesday 10/29/19 @ 10:55 AM
✅
509
kj
82
rpm
49
%
21
mph
Saturday 10/19/19 @ 7:18 PM
549
kj
87
rpm
43
%
19
mph
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 10/6/19 @ 4:41 PM
✅
652
kj
93
rpm
44
%
21
mph
Tuesday 10/1/19 @ 10:9 PM
437
kj
90
rpm
43
%
20
mph
45 min 90s Rock Ride
Christine D'Ercole
View Class
Share
Tuesday 10/1/19 @ 10:55 AM
✅
613
kj
87
rpm
51
%
22
mph
Tuesday 8/21/18 @ 10:12 PM
585
kj
83
rpm
45
%
19
mph
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 8/18/18 @ 2:25 PM
✅
714
kj
91
rpm
46
%
21
mph
Sunday 7/22/18 @ 8:8 PM
316
kj
84
rpm
43
%
19
mph
60 min HRZ Threshold Ride
Christine D'Ercole
View Class
Share
Saturday 7/7/18 @ 2:25 PM
✅
879
kj
88
rpm
52
%
23
mph
Sunday 1/21/18 @ 4:26 PM
607
kj
84
rpm
47
%
20
mph
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 1/20/18 @ 3:25 PM
✅
674
kj
86
rpm
47
%
21
mph
Wednesday 7/26/17 @ 9:24 PM
482
kj
84
rpm
48
%
20
mph
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 7/22/17 @ 12:25 PM
✅
539
kj
87
rpm
48
%
21
mph
Previous Workouts
Next Workouts
anniegeturbike
Mt Desert Island, ME
27
Beat breathenitrox
VS
breathenitrox
Lehigh Valley PA #CDETribe #BecsBeasts
225 🔥
Beat anniegeturbike
Workouts
Previous Workouts
Next Workouts
60 min 90s Ride
Christine D'Ercole
View Class
Share
578
kj
Saturday 1/7/23
✅
598
kj
Sunday 3/1/20
45 min Low Impact Ride
Christine D'Ercole
View Class
Share
343
kj
Wednesday 5/13/20
✅
496
kj
Tuesday 2/18/20
45 min Mantra Ride
Christine D'Ercole
View Class
Share
461
kj
Friday 9/16/16
✅
535
kj
Friday 4/3/20
45 min Low Impact Ride
Christine D'Ercole
View Class
Share
429
kj
Wednesday 10/30/19
✅
509
kj
Tuesday 10/29/19
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
549
kj
Saturday 10/19/19
✅
652
kj
Sunday 10/6/19
45 min 90s Rock Ride
Christine D'Ercole
View Class
Share
437
kj
Tuesday 10/1/19
✅
613
kj
Tuesday 10/1/19
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
585
kj
Tuesday 8/21/18
✅
714
kj
Saturday 8/18/18
60 min HRZ Threshold Ride
Christine D'Ercole
View Class
Share
316
kj
Sunday 7/22/18
✅
879
kj
Saturday 7/7/18
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
607
kj
Sunday 1/21/18
✅
674
kj
Saturday 1/20/18
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
482
kj
Wednesday 7/26/17
✅
539
kj
Saturday 7/22/17
Previous Workouts
Next Workouts