Shake and Bake
Workouts
Monday 6/19/23 @ 2:47 PM
✅
336kj
87rpm
39%
18mph
Sunday 11/5/23 @ 12:58 AM
219kj
81rpm
35%
15mph
Monday 6/1/20 @ 4:55 PM
✅
413kj
94rpm
41%
19mph
Friday 6/9/23 @ 3:51 PM
199kj
74rpm
36%
14mph
Saturday 2/22/20 @ 5:48 PM
✅
495kj
92rpm
40%
18mph
Saturday 11/28/20 @ 2:14 AM
289kj
82rpm
34%
15mph
Thursday 1/5/23 @ 3:36 PM
✅
396kj
89rpm
42%
19mph
Saturday 2/18/23 @ 8:19 PM
193kj
77rpm
34%
14mph
Friday 1/8/21 @ 3:30 PM
✅
269kj
91rpm
41%
19mph
Monday 11/14/22 @ 12:22 PM
132kj
81rpm
33%
14mph
Thursday 4/15/21 @ 3:7 PM
✅
364kj
87rpm
41%
18mph
Friday 9/30/22 @ 10:54 AM
204kj
75rpm
34%
14mph
Wednesday 8/31/22 @ 4:46 PM
✅
362kj
83rpm
42%
18mph
Tuesday 8/30/22 @ 1:23 PM
199kj
75rpm
36%
14mph
Friday 11/27/20 @ 2:5 PM
✅
253kj
88rpm
42%
19mph
Monday 2/22/21 @ 1:12 AM
138kj
84rpm
33%
14mph
Saturday 5/15/21 @ 2:15 PM
✅
549kj
93rpm
41%
19mph
Sunday 5/30/21 @ 12:56 AM
289kj
87rpm
33%
15mph
Saturday 1/2/21 @ 2:48 PM
✅
238kj
90rpm
40%
18mph
Tuesday 12/29/20 @ 8:16 PM
140kj
75rpm
36%
14mph
Workouts
219
kj
Sunday 11/5/23
199
kj
Friday 6/9/23
193
kj
Saturday 2/18/23
132
kj
Monday 11/14/22
204
kj
Friday 9/30/22
199
kj
Tuesday 8/30/22
138
kj
Monday 2/22/21
289
kj
Sunday 5/30/21
140
kj
Tuesday 12/29/20