Shake and Bake
VS
Workouts
Friday 7/21/23 @ 2:25 PM
✅
353kj
86rpm
40%
18mph
Sunday 7/17/22 @ 4:58 PM
324kj
83rpm
39%
17mph
Wednesday 5/5/21 @ 4:51 PM
✅
417kj
87rpm
43%
19mph
Wednesday 2/3/21 @ 2:40 PM
373kj
81rpm
43%
18mph
Thursday 5/12/22 @ 10:57 AM
✅
388kj
89rpm
41%
19mph
Wednesday 3/16/22 @ 2:34 PM
231kj
54rpm
41%
12mph
Wednesday 11/3/21 @ 1:48 PM
✅
385kj
86rpm
41%
18mph
Tuesday 7/27/21 @ 11:59 AM
312kj
81rpm
39%
17mph
Monday 8/23/21 @ 3:37 PM
✅
371kj
82rpm
44%
18mph
Tuesday 8/24/21 @ 3:25 PM
331kj
85rpm
40%
18mph
Thursday 2/4/21 @ 3:37 PM
✅
266kj
97rpm
39%
19mph
Thursday 10/1/20 @ 2:47 PM
226kj
87rpm
40%
18mph
Monday 11/30/20 @ 4:23 PM
✅
424kj
90rpm
42%
19mph
Wednesday 3/3/21 @ 3:47 PM
368kj
81rpm
42%
18mph
Sunday 10/25/20 @ 3:1 PM
✅
562kj
90rpm
41%
19mph
Saturday 6/6/20 @ 3:58 PM
410kj
78rpm
42%
17mph
Saturday 4/18/20 @ 1:55 PM
✅
503kj
96rpm
39%
19mph
Saturday 4/18/20 @ 4:7 PM
365kj
85rpm
37%
16mph
Wednesday 4/15/20 @ 4:5 PM
✅
403kj
92rpm
41%
19mph
Thursday 4/16/20 @ 4:58 PM
287kj
79rpm
39%
16mph
anniebeas
#RogueRunner Beep Beep
248
🔥
VS
babygothoney
🦀MARYLAND
10
Workouts
231
kj
Wednesday 3/16/22
331
kj
Tuesday 8/24/21
226
kj
Thursday 10/1/20
410
kj
Saturday 6/6/20
365
kj
Saturday 4/18/20