Shake and Bake
VS
Workouts
Tuesday 9/28/21 @ 1:2 PM
✅
393kj
90rpm
44%
19mph
Tuesday 3/24/20 @ 8:43 PM
kj
rpm
%
0mph
Tuesday 5/21/19 @ 9:12 PM
245kj
87rpm
40%
18mph
Tuesday 5/9/23 @ 2:35 PM
✅
319kj
94rpm
43%
20mph
Thursday 2/11/21 @ 1:42 PM
✅
235kj
97rpm
38%
18mph
Wednesday 6/17/20 @ 2:46 PM
225kj
92rpm
39%
18mph
Monday 6/1/20 @ 4:55 PM
413kj
94rpm
41%
19mph
Monday 6/1/20 @ 2:36 PM
✅
413kj
94rpm
41%
19mph
Friday 1/8/21 @ 3:30 PM
269kj
91rpm
41%
19mph
Saturday 7/4/20 @ 4:20 PM
✅
276kj
90rpm
42%
19mph
Sunday 7/26/20 @ 2:35 PM
362kj
88rpm
41%
18mph
Sunday 7/26/20 @ 4:56 PM
✅
392kj
87rpm
43%
19mph
Wednesday 4/29/20 @ 6:9 PM
✅
424kj
92rpm
42%
19mph
Thursday 6/27/19 @ 1:1 PM
367kj
84rpm
42%
18mph
Monday 1/20/20 @ 3:40 PM
356kj
91rpm
39%
18mph
Monday 1/20/20 @ 5:3 PM
✅
388kj
88rpm
42%
19mph
Monday 12/9/19 @ 6:42 PM
386kj
87rpm
41%
19mph
Tuesday 12/10/19 @ 12:26 PM
✅
443kj
86rpm
45%
20mph
Saturday 6/1/19 @ 2:56 PM
✅
486kj
85rpm
42%
18mph
Sunday 6/9/19 @ 8:43 PM
455kj
83rpm
41%
18mph
anniebeas
Boston #RogueAF4Ever
47
VS
angie_l
Minneapolis #PZP #OG
236
🔥
Workouts
kj
Tuesday 3/24/20
225
kj
Wednesday 6/17/20
413
kj
Monday 6/1/20
269
kj
Friday 1/8/21
362
kj
Sunday 7/26/20
356
kj
Monday 1/20/20
455
kj
Sunday 6/9/19